Making Bracelets Helps with My Multiple Sclerosis

By Carrie VittitoeWhile on a trip to visit her husband Matt’s family, Kelley Hudzik found herself in a Massachusetts craft shop, dropping about $100 on beads and wire. Kelley’s sister-in-law, Kristine, had taught her how to make beaded bracelets. “It was like nirvana in front of me with all those beads,” Kelley says.Kelley began developing her own design style as she continued learning the basics of bracelet making. She says her sister-in-law is very structured in how she uses patterns, but Kelley’s aesthetic is different. “It’s all over the place,” she says. Kelley relies on [...]

By |2016-12-14T09:30:00-05:00December 14, 2016|Mental Health|

Exhausted? Maybe You Have Sleep Apnea

By Mary Ellen Bianco Linda Williams (left) and Missi Quiggins didn't realize their health issues were attributed to sleep apnea.  Missi Quiggins and Linda Williams both have obstructive sleep apnea (OSA), a potentially serious disorder in which breathing repeatedly stops and starts during sleep. Their quality of life has greatly improved since they started treatment. Although they work at a medical office that specializes in pulmonary and sleep disorders, the cause and diagnosis of the apnea surprised them.Missi, age 44, is the patient care coordinator at Chest Medicine Associates and Sleep Medicine Clinic. The Louisville [...]

By |2016-12-07T09:30:00-05:00December 7, 2016|Health Battle|

Your Health? Never Take No for an Answer

By Mary Ellen BiancoMarilynne Locke Rowland, age 65, speaks with passion and determination about finding the cause of her constant pain and fatigue. “I ended up flat on my back three years ago,” she says. “I finally found a doctor who listened to me about my symptoms. I never took ‘no’ for an answer.”Pain and illness has affected Marilynne since she was young. It got worse when she was in her 40s. “I knew something was really wrong, but I didn’t know what,” she says. “I’ve always been a go-getter and never stopped.”Marilynne and her [...]

By |2018-05-23T13:32:51-04:00November 16, 2016|Health Battle|

The Most Beautiful Thing Nikki Jackson Has Ever Seen

By Kerri FoyIf you want an instant friend, seek out Nikki. From releasing a good-hearted laugh to asking the hard questions that hit at middle age, you'd want to go on a soul-searching retreat with this successful woman.Nikki's career is focused on bringing people together to understand how the Federal Reserve impacts the local economy and how the local economy impacts the Federal Reserve. But while her 9 to 5 seems "oh-so-corporate," Nikki's after-hours seem much more reflective. She's in the process of writing a book about four girlfriends on the eve of turning 40 [...]

By |2021-12-11T09:48:52-05:00November 14, 2016|Wellness|

How to Help Someone With a Drug Addiction

By Marie BradbySergeant Brittney Garrett, a nine-year veteran officer with the Jeffersontown Police Department, had seen enough — the rising number of drug overdoses and overdose deaths in Jefferson County, the climbing rates of crime, and the overwhelming number of drug addicts detoxing in jail cells.“I was talking with a friend about the war on drugs,” says Brittney, 31, “and he told me about a program in Gloucester, Massachusetts. I said, ‘It’s either groundbreaking or crazy.’ ”In 2015, the Gloucester Police Department created the “Angel Program,” a new policing effort aimed at getting addicts treatment [...]

By |2018-05-23T13:32:52-04:00November 12, 2016|Survival Skills|

Best Bodies: Deleskia Butler is Spinning Away Her Ex-military Life

By Brigid MorrisseyHigh-ranking military officer? Check. College graduate with three degrees? Check. Certified cycling instructor? You guessed it. Check. If Deleskia Butler sets out to achieve something, she will find a way to do it. “I think if you have your mind set on accomplishing something, then don’t let anybody stop you.” And with the life motto, “This too shall pass,” it is obvious that she takes her own advice to heart.Deleskia’s dream was to join the military. “I joined the military at age 17. I was your typical hard-headed teenager,” Deleskia admitted. She found [...]

By |2018-05-23T13:32:52-04:00November 10, 2016|Best Bodies, Exercise|
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