She Found a Way to Overcome Her “Shortcomings”
Karen Stout discovered fitness can be a healing remedy when your body isn’t functioning like it should. “Yoga became my passion after I realized I could rehab myself with all of its benefits. I was born with spina bifida so I always understood I was going...
Why These Symptoms Mean More Than You Might Think
As autoimmune disease becomes more common, it is important to monitor your health and keep an eye out for common signs and symptoms. Women are especially prone to autoimmune disease because of their high levels of estrogen. If you notice any of the following symptoms,...
Lifestyle Changes for Calming Your Autoimmune Disease
Autoimmune diseases are coined the invisible illnesses of the medical world. Every day seemingly healthy people experience symptoms such as joint and muscle pain, fatigue, headaches, brain fog, and more. These diseases, which manifest themselves in a number of forms...![“Imagine a Sharpie [marker]. I had a tiny Sharpie dot on the back of my leg that was black.”](https://i0.wp.com/www.todayswomannow.com/wp-content/uploads/2017/11/api-1.jpeg?resize=670%2C675&ssl=1)
“Imagine a Sharpie [marker]. I had a tiny Sharpie dot on the back of my leg that was black.”
By Ashli FindleyDeanna with her grandsons Luke, 4 and Levi, 4 months in Community Park in New Albany. Photos by Patti HartogNot leaving anything to chance, Deanna Watts, 52 at the time, went to her doctor to have the 1.1 millimeter, mole-like growth inspected and...
Are Your Friendships Healthy?
By Marie BradbyA healthy relationship is where there’s equal give and take on both sides, where both people are getting what they need out of the relationship, therapist Jenny Townsend, LCSW, says. There is such a deep connection between the two people, that when you...
