Lifestyle Changes for Calming Your Autoimmune Disease
Autoimmune diseases are coined the invisible illnesses of the medical world. Every day seemingly healthy people experience symptoms such as joint and muscle pain, fatigue, headaches, brain fog, and more. These diseases, which manifest themselves in a number of forms...![“Imagine a Sharpie [marker]. I had a tiny Sharpie dot on the back of my leg that was black.”](https://i2.wp.com/www.todayswomannow.com/wp-content/uploads/2017/11/api-1.jpeg?resize=670%2C675&ssl=1)
“Imagine a Sharpie [marker]. I had a tiny Sharpie dot on the back of my leg that was black.”
By Ashli FindleyDeanna with her grandsons Luke, 4 and Levi, 4 months in Community Park in New Albany. Photos by Patti HartogNot leaving anything to chance, Deanna Watts, 52 at the time, went to her doctor to have the 1.1 millimeter, mole-like growth inspected and...
Are Your Friendships Healthy?
By Marie BradbyA healthy relationship is where there’s equal give and take on both sides, where both people are getting what they need out of the relationship, therapist Jenny Townsend, LCSW, says. There is such a deep connection between the two people, that when you...
Ways to Combat Chronic Pain — from the Fighters
By Brittani Dick Dealing with chronic pain is both physically and emotionally draining, and can seriously hinder your everyday life. Read how these five women fight to cope with chronic pain.Kelly Grimes Dettlinger includes healthy eating as part of her plan to reduce...
She Ate Her Way Out of Brain Fog and Joint Pain
By Ashli FindleyJessica Hill Powell began exploring natural alternatives for dealing with her health issues. After the birth of her daughter eight years ago, Jessica Hill Powell started experiencing joint pain coupled with psoriasis and brain fog. It wasn’t until...
