Don’t Play Games with Your Heart: Katie Brooks

“You have to maintain your faith no matter what happens; never underestimate the strength that you have in yourself,” says Katie Brooks. Katie Brooks, 36 In the game of surviving cardiovas-cular injury, mindset is absolutely critical to being able to handle the...

Connecting Around Food

Vanessa Goode, Southern Indiana-based Instructor/Chef, slices pieces of her La Galette de Rois, the French version of a King Cake. The dessert is made using custard and sautéed apples. “Cooking food is all about building community and sharing,” says Vanessa Goode,...

Feeling Bad, Help Someone

One of the best ways to help get your mind off your own troubles is to help someone else. Whether you wish to volunteer regularly or occasionally, these nonprofits can always benefit from committed helpers.   HELPING FAMILIES NAVIGATE DISABILITIES Since...

A Winter Escape for Your Kids

Photos submitted by the Louisville Zoo. The air is crisp, but my 7-year-old doesn’t mind. Watching my son run ahead, it occurs to me I might have bundled him up a little too well. He looks a lot like Ralphie’s younger brother from the holiday movie A Christmas...

WANT TO WIN SOME COOL PRIZES?