A Woman’s Guide to Alternative Wellness
From acupuncture to yoga, more people are turning to holistic options for their chronic conditions. Experts explain why alternative medicine can be a path to optimal health. Written by Lennie Omalza When it comes to health, our thoughts might immediately turn to doctor’s appointments, diet, and exercise. But being healthy is about more than eating balanced meals and ensuring your vaccinations are up to date — it’s a state of complete physical, mental, and social well-being. And though traditional western medicine is often the go-to when we’re not feeling our best, there are a plethora [...]