Fresh Eats

Improving your eating habits has become easier! These four local restaurants serve up healthy, flavorful superfoods and drinks your tastebuds will love. By Heidi Potter  |  Photos by Kylene White and Melissa Donald CoreLife Eatery offers healthy options such as this Tuna Poke Fire Warm Rice Bowl. You can customize any bowl ingredients to your liking. Southwest Grilled Chicken Bowl. Maple Bacon Brussels Sprouts. CoreLife Eatery  |  9365 Viking Center Dr, Louisville, KY, (502) 709-7131  |  1225 Veterans Way, Clarksville IN, (812) 670-5680 With two locations in metro Louisville [...]

By |2022-01-26T18:54:18-05:00January 28, 2022|Digital Exclusives, Health & Wellness|

A Calming Drift

Kim Hannan’s turning point came when she realized she hadn’t made her health the top priority. Now, she is embracing a new life of self-care and showing others how to let their stress float away. By Carrie Morrison Shoaf    |  Photos by Kylene White Kim Hannan had a hard choice to make and was at a crossroads at the end of 2017: throw her successful career out the window to build a brand new, unproven vocation in New Albany, Indiana, or uproot her family for a guaranteed lucrative move to Chicago? The Fortune 500 [...]

By |2022-01-26T17:55:21-05:00January 27, 2022|Digital Exclusives, Health & Wellness, Money & Career|

Work It, Girl: Reclaiming Her Life

Amy Coriell, 50, of Charlestown, Indiana, had knee replacement surgery in her 30s, and since then had struggled with her weight and her exercise regimen.   When Amy Coriell’s health problems began interfering with her quality of life, she devised a plan for getting back on the right track. Now she is stronger, healthier and happier. By Carrie Vittitoe  |  Photo by Kylene White For some people, their bodies make it more challenging to be physically active. Amy Coriell, 50, of Charlestown, Indiana, was born with a knee condition that, despite many surgeries [...]

By |2022-01-25T14:09:27-05:00January 26, 2022|Digital Exclusives, Health & Wellness|

Work It, Girl: Going the Distance

From left, elementary school teacher Ashley Fortson and accountant Katie Rajchel of Jeffersonville, Indiana, are lifelong friends on a quest to run a mini-marathon in every state in the United States. With their next race this February in Las Vegas, they will mark Nevada off their list. Cross Country Running Takes on a New Meaning for These 2 Childhood Friends By Carrie Vittitoe  |  Photos by Kylene White Jeffersonville, Indiana, residents Ashley Fortson and Katie Rajchel met in middle school and became best friends in high school, but the fitness part of their [...]

By |2022-01-27T11:38:09-05:00January 25, 2022|Digital Exclusives, Health & Wellness|

Making the Board

Tawanda Lewis Owsley has served on the boards of the Louisville Urban League, Greater Louisville Inc., Leadership Louisville, Lexington Children’s Theatre, Lexington Chamber of Commerce, and the Lyric Theatre. Begin the new year by showing up in a big way. Serving as a board member with a company or organization could be a chance for you to advance progress and discover some gifts you didn’t know you possessed. We show you how to do it. By Tytianna Wells   |  Photo submitted Are you ready to tackle some of the big issues happening [...]

By |2022-01-20T19:58:18-05:00January 20, 2022|Digital Exclusives, Money & Career|

A Special Delivery

Megan Bell, owner of The Next Door Market, wants all neighborhoods to have access to healthy food options. Buying fresh food shouldn’t be a luxury, but in some zip codes it is. Megan Bell is on a quest to change this disturbing reality and help families get the nutrition they need through making produce attainable. By Megan Seckman  |  Photo by Kylene White  |  Location: Rainbow Blossom It all started with a magazine article about food deserts in West Louisville. Growing up in the Newburg neighborhood, access to organic and local produce was [...]

By |2022-01-20T19:35:13-05:00January 19, 2022|Digital Exclusives, Money & Career|
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