29 Things: Chajuana’s Apple Delight recipe

29 Things: Chajuana’s Apple Delight recipe

CHAJUANA RENE MAYES, 42, is a health and fitness coach, certified holistic health coach and owner of Ripped Royalty Wellness, LLC. Recipe from Chajuana Rene Mayes: HONEYCRISP APPLE DELIGHT Cut 1 honeycrisp apple into chunks. Sprinkle with desired amount of cinnamon....
A Scone For Your Holiday Table

A Scone For Your Holiday Table

Broccoli-Bacon Cheddar Scones BROCCOLI-BACON-CHEDDAR SCONES Yields 8 portions INGREDIENTS: 2 cups all-purpose flour 3/4 tsp. salt* (See note) 1 tbsp. baking powder 2 tsp. granulated sugar 4 tbsp. unsalted butter, chilled and cubed into 16-20 pieces 1 cup shredded...
The Big Picture: Michelle Jones

The Big Picture: Michelle Jones

Michelle Jones, executive director of The Pete Foundation, says, “What really matters to me is mental health and wellness, helping others understand this topic better, and creating positive changes for the health and wellbeing of individuals in our community. I...
The Big Picture: Sonja Grey

The Big Picture: Sonja Grey

Sonja Grey, executive director of Exploited Children’s Help Organization (ECHO), says, “For the past two years, Kentucky had the highest child abuse rates in the U.S., according to the child maltreatment report from the Children’s Bureau of the U.S. Department...