Connecting Around Food
Vanessa Goode, Southern Indiana-based Instructor/Chef, slices pieces of her La Galette de Rois, the French version of a King Cake. The dessert is made using custard and sautéed apples. “Cooking food is all about building community and sharing,” says Vanessa Goode,...
Drink Specials
Berry Rosemary Margarita, Reese’s Peanut Butter Cup Meal Smoothie, Turmeric Tea, Matcha Green Superfood Smoothie, and Berry Good Boosted Tea. Raise a glass to good health this year: from superfood-inspired cocktails to immune-boosting...
29 Things: Ramona’s Smoothie Recipe
Ramona Butler CHOCOLATE SMOOTHIE • Banana • 1 1/2 cups almond milk • 2 pitted Medjool dates • 1 T unsweetened cacao powder • 1 T peanut butter • A dash of cinnamon • 1 cup ice • 2 T shelled hemp seed hearts • 1/2 cup dry oats (optional) Blend well and top with a...
29 Things: Chajuana’s Apple Delight recipe
CHAJUANA RENE MAYES, 42, is a health and fitness coach, certified holistic health coach and owner of Ripped Royalty Wellness, LLC. Recipe from Chajuana Rene Mayes: HONEYCRISP APPLE DELIGHT Cut 1 honeycrisp apple into chunks. Sprinkle with desired amount of cinnamon....
A Scone For Your Holiday Table
Broccoli-Bacon Cheddar Scones BROCCOLI-BACON-CHEDDAR SCONES Yields 8 portions INGREDIENTS: 2 cups all-purpose flour 3/4 tsp. salt* (See note) 1 tbsp. baking powder 2 tsp. granulated sugar 4 tbsp. unsalted butter, chilled and cubed into 16-20 pieces 1 cup shredded...
