How She Derby’s
PENNY CHENERY Paving the Way for Women in Horse Racing and Beyond It was May 5, 1973, a perfect Saturday—partly cloudy, 67 degrees. A woman gazes onto a fast track. Her focus narrowed on a gorgeous chestnut trotting to the gate. Emotions are high as she watches the thirteen-horse field being loaded into the gate one by one. The 99th running of the Kentucky Derby was about to begin, and Penny Chenery was hungry for her second Kentucky Derby win with Secretariat. The gates open, the horses charge, and history is being made once again [...]
Begin Again Soulstice Retreat
Once upon a time, not so long ago, in the land of cork trees, storks, olives and oranges, otherwise known to us all as Portugal, Gret Batchelar, a yogic fairy godmother issued an enchanting invitation to yogis from far and wide to join with her to Begin Again.She was taking her Soulstice Yoga Studio on Tour and magic-ing up a yoga retreat, run by she and her Conscious Working fairies. Seduced by this intriguing proposition to a January re-set, quite a random yaggle of yogis( as I am unaware of the collective noun for a [...]
How a Love of Pilates and Fitness Lead to a New Career
By Susan Viers In 2020, after fifteen years as a stay-at-home mom, I was ready to return to the work force. Covid had hit, I had some changes in my personal life, and my children were getting older. As I contemplated my future, I first submitted my resume for a government relations position, which was similar to jobs I held previously. That didn’t feel right or fulfilling, and I kept searching. Covid changed all of us and I was looking for a career that felt different: I wanted to make a significant difference in the [...]
Navigating Women’s Wellness – Insights from a Health Expert
Embarking on a journey as a women’s health expert has granted me a remarkable view of health through the lives of women across diverse cultures. My extensive experience has nurtured a profound belief in the transformative power of wellness, shaping my approach to health and guiding others toward similar fulfillment. During my time in Louisville, I was embraced by a community of women radiating warmth and grace. This resonated deeply, igniting a passion for promoting wellness experiences and opportunities. Health, I’ve discovered, isn't just a destination; it’s a holistic journey integrating body, mind, [...]
HOME GROWN AND WOMAN OWNED!
Photographed by: Leslie Rodriguez Powered by AI. In the heart of St. Matthews, Louisville natives Mady Martin and Abica Dubay have teamed up to create something extraordinary –CYCLST8, a new cycling studio that aims to revolutionize the fitness scene in the city. This remarkable journey began five years ago when Mady and Abica trained together to become cycling instructors. On October 7th this year, their vision came to life as CYCLST8 officially opened its doors, breathing new life into the old Sears building. For Abica Dubay, the path to CYCLST8 started when she returned to [...]
A Woman’s Guide to OB-GYN
Illustration by Branden Barker Annual visits to this specialist are essential to maintaining good health, fertility, longevity, a great sex life and even mental wellbeing. Written by Dawn Anderson | Illustration by Branden Barker Women are the primary healthcare decision makers for their entire families, but often neglect their own health. With the hectic fall and holiday seasons around the corner, don’t make the mistake of postponing your own medical appointments while scheduling everyone else’s. Now is the time to book necessary checkups and appointments for 2024 and your OB-GYN appointment check-up should be [...]
