Mental Game | Unleashing the Power of Mind Over Matter in Sports
MENTAL GAME Written by Beth Rush #image_title Sports is a mental game as much as it is a physical one. While your training is critical, you need a motivated and healthy mindset before entering competitions. The struggles of being an athlete can be overbearing, but there are ways to overcome them. How do women in sports overcome these challenges and achieve their goals? They find motivation and do whatever it takes. Here’s what athletes say about mental health and staying on top of their game. How does mental health impact your game? The [...]