Wellness

By Bob MuellerOver 2,500 years ago, the philosopher Heraclitus dipped his toes into a river in Greece and instantly understood that change itself is the one unchanging reality. Everything is in flux. Change is the source of life, the one thing you can trust. He realized that he could never, as hard as he might try or as much as he might like, step into the same river again. Change is here to stay. The moment when you read this word is now gone. The case for flexibility is made. If life is moving, I’d [...]

By Carrie VittitoeWhile on a trip to visit her husband Matt’s family, Kelley Hudzik found herself in a Massachusetts craft shop, dropping about $100 on beads and wire. Kelley’s sister-in-law, Kristine, had taught her how to make beaded bracelets. “It was like nirvana in front of me with all those beads,” Kelley says.Kelley began developing her own design style as she continued learning the basics of bracelet making. She says her sister-in-law is very structured in how she uses patterns, but Kelley’s aesthetic is different. “It’s all over the place,” she says. Kelley relies on [...]