Don Your (Red) Gloves For a Cardiovascular Fight

By Carrie Vittitoe Two years ago, Jenny Leanhart, 43, of Middletown was doing what many other women do regularly: working a full-time job, raising three kids, plus having a house built. She had been experiencing headaches for about six weeks but wrote it off as stress. When she was getting into the shower on a Saturday morning, she began to feel dizzy and felt a violent shaking on the right side of her body. She called for her husband, Scott, who realized she was having a stroke and called 911. Upon arriving in the emergency [...]

By |2017-02-24T09:30:00-05:00February 24, 2017|Heart Health|

Finding Joy

“Drowned out by the noise of entitlement, joy hasn’t a chance.”By Bob MuellerI have often heard people make the following remarks:“Why do I seldom feel joyful?”“Something always nags at feeling joyful. I wonder ‘what next?’ or ‘maybe it won’t last.’”“I know about pleasure, but I don’t think I’ve felt pure joy.”“It’s like I always expect something more.”“I’m always disappointed in the end.”These laments give me an opening:“Why do you think that joy is such a rare experience?”“What gets in the way of a full heart?”The problem is we are never satisfied. We are never thankful [...]

By |2017-02-12T09:30:00-05:00February 12, 2017|Mental Health|

Heart Disease Didn’t Treat Her With Kid Gloves

By Carrie Vittitoe When it comes to donning fighting gloves, Marquita Busby (32) of Okolona has years of experience. As both a competitor in mixed martial art fights and a survivor of Hodgkin’s lymphoma as a teenager, she has faced her share of physical challenges, but heart disease had her against the ropes for a while. In 2014, she was training six days a week, sometimes two to three times a day and was extremely tired. She checked in with her doctor, who diagnosed her with a thyroid condition, which very likely resulted from her [...]

By |2017-02-11T09:30:00-05:00February 11, 2017|Heart Health|

My New, Improved Brain

By Mary CartledgehayesFunctioning with an ADHD brain is like trying to forge a path through a rain forest. You have to chop back the vines of thought that threaten to trip you up, fight off the mosquito-swarms of ideas that pester you, conquer the black mambas of distraction, and hold a map directly in front of your face to have any hope of staying on course.When I was in ninth grade, everybody in the school got to skip class one day to go stand in line for a vision screening. I learned that day that [...]

By |2021-12-11T09:48:52-05:00February 3, 2017|Wellness|

“I’m the least qualified and least likely person to succeed, but I put one foot in front of the other, no matter what,” says this local owner of two businesses. She gives her 10 rules of survival.

By Megan S. Willman When I walked into DBS Interactive, a Louisville company specializing in web design and programming, to meet with CEO and Founder Cyndi Masters, I was greeted by both Cyndi Masters and her dog Super Cooper Masters. This warm welcome set the tone for an engaging conversation about the ups and downs of business and life, as well as Cyndi’s unfailing efforts to live out her values in all she does. It sounds like a tall order, but Cyndi is up to the challenge. A survivor of a traumatic brain injury from [...]

By |2017-02-02T09:30:00-05:00February 2, 2017|Survival Skills|

Show Off Your Muscles!

We featured Lynn Jones in our first Best Bodies issue in 2016. We're looking for some healthy, strong bodies to feature in our August issue. Don't be shy... nominate yourself or a friend now!

By |2017-01-24T09:30:00-05:00January 24, 2017|Best Bodies|
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