My Drastic Diet Helped My Heart

My Drastic Diet Helped My Heart

by | Feb 23, 2019 | Heart Health

My adult life so far has been filled with doctors telling me that I’m “too young to have that,” and that “that”  is probably nothing and will go away on its own. Those were the words I heard before I was diagnosed with cancer when I was 32 and heart disease at 42. I’m...
T is for Time

T is for Time

by | Feb 18, 2019 | Heart Health

“You gotta have heart. All you really need is heart. When the odds are sayin’ you’ll never win, That’s when the grin should start. You’ve gotta have hope. Mustn’t sit around and mope.” When Richard Adler wrote these lyrics for the 1950s Broadway musical Damn Yankees,...
R is for Renew

R is for Renew

by | Feb 18, 2019 | Heart Health

“You gotta have heart. All you really need is heart. When the odds are sayin’ you’ll never win, That’s when the grin should start. You’ve gotta have hope. Mustn’t sit around and mope.” When Richard Adler wrote these lyrics for...
A is for Afraid

A is for Afraid

by | Feb 18, 2019 | Heart Health

“You gotta have heart. All you really need is heart. When the odds are sayin’ you’ll never win, That’s when the grin should start. You’ve gotta have hope. Mustn’t sit around and mope.”   When Richard Adler wrote these...
E is for Encourage

E is for Encourage

by | Feb 18, 2019 | Heart Health

“You gotta have heart. All you really need is heart. When the odds are sayin’ you’ll never win, That’s when the grin should start. You’ve gotta have hope. Mustn’t sit around and mope.”   When Richard Adler wrote these...
H is for Hero

H is for Hero

by | Feb 18, 2019 | Heart Health

    “You gotta have heart. All you really need is heart. When the odds are sayin’ you’ll never win, That’s when the grin should start. You’ve gotta have hope. Mustn’t sit around and mope.” When Richard Adler wrote...