Making Mindfulness Matter in Louisville

“We’re helping people use mindfulness not just for self-awareness and personal growth, but also to bring mindful action to social and environmental challenges.” Story and photos provided by Earth & Spirit Center Sponsored by: Earth & Spirit Center | 1924 Newburg Road, Louisville, KY 40205 Phone: (502) 452-2749 | | Website: Mindfulness isn’t just for Buddhist monks meditating in remote monasteries. These days, mindfulness – paying careful attention to present-moment experience – has become mainstream. Is it just the latest self-improvement fad, or can mindfulness make a real difference? Does mindfulness matter? Kyle [...]

By |2022-09-27T20:13:53-04:00September 27, 2022|Sponsored|

A Team Like No Other

“Norton Healthcare has always had a very respected reputation in the community. If it weren’t for the people in leadership working behind the scenes and supporting us, we wouldn’t be able to care for these women.” Written by Lennie Omalza | Photo by Mary Helen Nunn Sponsored by: Norton Healthcare | Phone: (800) 833-7975 | | Website: Janice E. Hill, BSN, RNC-OB, C-EFM, of Norton Hospital has been a labor and delivery nurse for decades — and she wouldn’t trade it for the world. “It’s been more than 40 years since I was [...]

By |2022-09-27T19:53:43-04:00September 27, 2022|Sponsored|

A Holistic Approach to Healthcare

Nicole Bartlett, founder of Louisville Salt Cave, says turning off outside stimulus is the goal of these sessions. Because it’s a community space, they ask clients not to talk or use phones unless they are listening to something privately. “For me, the reason to do this is for coming back to self... so that we are better at discerning, so that we can know when it is time to say no.” Written by Tiffany White | Photo by Kylene White Sponsored by: LSC, LLC | 9800 Shelbyville Rd #200, Louisville, KY 40223 | [...]

By |2022-09-27T19:31:29-04:00September 27, 2022|Sponsored|

2022 Black Business Scene | Myra Rock: Norton Healthcare

Myra Rock is director of the Institute for Health Equity, a part of Norton Healthcare. Norton Healthcare’s Commitment to Black-Owned Businesses Written by Tiffany White | Photo provided by Norton Healthcare Sponsored by: Institute for Health Equity, a part of Norton Healthcare | 200 E Chestnut St, Louisville, Kentucky, 40202 | Phone: (502) 629-1234 | Website: When Black businesses flourish, so does our community. Small businesses and entrepreneurs have been longtime wealth builders in our society. Supporting Black-owned businesses supports the creation of jobs, meaningful savings, property ownership, credit building, financial stability, and [...]

By |2022-08-09T13:17:13-04:00August 9, 2022|Money & Career, Sponsored|

2022 Black Business Scene | Tiffany Felts: Park Community Credit Union

Tiffany Felts is vice president of marketing at Park Community Credit Union. Getting Down to Business Written by Tiffany White | Photo provided by Park Community Credit Union Sponsored by: Park Community Credit Union | 6101 Fern Valley Rd, Louisville, KY 40228 | Phone: (502) 968-3681 | Website: As the only Community Development Credit Union (CDCU) and the largest Community Development Financial Institution (CDFI) in Kentucky, Park Community is dedicated to supporting underserved communities and creating an inclusive economy by promoting equal opportunities for economic growth and development. Our commitment to make transformative [...]

By |2022-08-08T13:25:50-04:00August 8, 2022|Money & Career, Sponsored|

2022 Black Business Scene | Brittany Hill-Whitehead: AMPED

Brittany Hill-Whitehead is the AMPED RTBI program director. They’re Helping West Louisville Businesses Build Power Written by Tiffany White | Photo provided by AMPED Sponsored by: AMPED RTBI | 4425 Greenwood Ave, Louisville, KY 40211 | Phone: (502) 822-1953 | Website: Launched In 2021, the Amped Russell Technology Business Incubator (RTBI) is designed as a state-of-the-art Black and Latinx business incubator and technology service center offering business development training, business services, assessments, referrals, and wraparound services to incubating businesses. RTBI provides the support small businesses need to launch in West Louisville communities. [...]

By |2022-08-08T13:19:07-04:00August 8, 2022|Money & Career, Sponsored|
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