Wear the Red of Self-Improvement

By Carrie VittitoeRuth Devore, 52 of Jeffersonville, Indiana, who was awarded the American Heart Association’s Lifestyle Change Award in October 2016, says, “I don’t know where I’d be without my heart attack,” since it motivated her to completely change her life.Prior to her attack on October 20, 2015, she says she would avoid walking down the hall if she could. After her heart attack, though, she lost 60 pounds, stopped smoking and developed an exercise habit four days a week. Ruth says her doctor told her, “You are my model patient for taking it and [...]

By |2017-02-27T09:30:00-05:00February 27, 2017|Heart Health|

The (Red) Oft Proclaims the Woman

By Carrie Vittitoe Every woman who experiences a life-threatening cardiac event and shares her story serves as a witness for heart awareness. Joan Nelson, 65 of Buckner, Kentucky, was under a tremendous amount of stress in early 2014. Her husband, Ron, had been diagnosed with terminal cancer in 2013, and Joan was his primary caretaker in addition to working full-time.She awoke on March 29, 2014, with a stiff neck, which wouldn’t normally be worrisome except that she had also had breathing difficulties for a few months. When she began feeling a tingly sensation down her [...]

By |2017-02-26T20:00:00-05:00February 26, 2017|Heart Health|

Wearing the Scarlett Letter H Everyday

By Carrie Vittitoe Once you’ve had a cardiac event, you are branded by the experience; you wear the “H” of heart disease in everything you do. Francine Bednar, 38 of Crestwood, Kentucky, was only 29 years old when she suffered a spontaneous coronary artery dissection a week after delivering her twins. That experience has influenced how she treats others and how she raises her children.For three to four months following her heart attack, Francine was very restricted in her activities. She was unable to lift more than 10 pounds and couldn’t twist her upper body [...]

By |2017-02-25T09:30:00-05:00February 25, 2017|Heart Health|

Don Your (Red) Gloves For a Cardiovascular Fight

By Carrie Vittitoe Two years ago, Jenny Leanhart, 43, of Middletown was doing what many other women do regularly: working a full-time job, raising three kids, plus having a house built. She had been experiencing headaches for about six weeks but wrote it off as stress. When she was getting into the shower on a Saturday morning, she began to feel dizzy and felt a violent shaking on the right side of her body. She called for her husband, Scott, who realized she was having a stroke and called 911. Upon arriving in the emergency [...]

By |2017-02-24T09:30:00-05:00February 24, 2017|Heart Health|

Finding Joy

“Drowned out by the noise of entitlement, joy hasn’t a chance.”By Bob MuellerI have often heard people make the following remarks:“Why do I seldom feel joyful?”“Something always nags at feeling joyful. I wonder ‘what next?’ or ‘maybe it won’t last.’”“I know about pleasure, but I don’t think I’ve felt pure joy.”“It’s like I always expect something more.”“I’m always disappointed in the end.”These laments give me an opening:“Why do you think that joy is such a rare experience?”“What gets in the way of a full heart?”The problem is we are never satisfied. We are never thankful [...]

By |2017-02-12T09:30:00-05:00February 12, 2017|Mental Health|

Heart Disease Didn’t Treat Her With Kid Gloves

By Carrie Vittitoe When it comes to donning fighting gloves, Marquita Busby (32) of Okolona has years of experience. As both a competitor in mixed martial art fights and a survivor of Hodgkin’s lymphoma as a teenager, she has faced her share of physical challenges, but heart disease had her against the ropes for a while. In 2014, she was training six days a week, sometimes two to three times a day and was extremely tired. She checked in with her doctor, who diagnosed her with a thyroid condition, which very likely resulted from her [...]

By |2017-02-11T09:30:00-05:00February 11, 2017|Heart Health|
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