The (Red) Oft Proclaims the Woman

By Carrie Vittitoe Every woman who experiences a life-threatening cardiac event and shares her story serves as a witness for heart awareness. Joan Nelson, 65 of Buckner, Kentucky, was under a tremendous amount of stress in early 2014. Her husband, Ron, had been diagnosed with terminal cancer in 2013, and Joan was his primary caretaker in addition to working full-time.She awoke on March 29, 2014, with a stiff neck, which wouldn’t normally be worrisome except that she had also had breathing difficulties for a few months. When she began feeling a tingly sensation down her [...]

By |2017-02-26T20:00:00-05:00February 26, 2017|Heart Health|

Wearing the Scarlett Letter H Everyday

By Carrie Vittitoe Once you’ve had a cardiac event, you are branded by the experience; you wear the “H” of heart disease in everything you do. Francine Bednar, 38 of Crestwood, Kentucky, was only 29 years old when she suffered a spontaneous coronary artery dissection a week after delivering her twins. That experience has influenced how she treats others and how she raises her children.For three to four months following her heart attack, Francine was very restricted in her activities. She was unable to lift more than 10 pounds and couldn’t twist her upper body [...]

By |2017-02-25T09:30:00-05:00February 25, 2017|Heart Health|

Don Your (Red) Gloves For a Cardiovascular Fight

By Carrie Vittitoe Two years ago, Jenny Leanhart, 43, of Middletown was doing what many other women do regularly: working a full-time job, raising three kids, plus having a house built. She had been experiencing headaches for about six weeks but wrote it off as stress. When she was getting into the shower on a Saturday morning, she began to feel dizzy and felt a violent shaking on the right side of her body. She called for her husband, Scott, who realized she was having a stroke and called 911. Upon arriving in the emergency [...]

By |2017-02-24T09:30:00-05:00February 24, 2017|Heart Health|

Finding Joy

“Drowned out by the noise of entitlement, joy hasn’t a chance.”By Bob MuellerI have often heard people make the following remarks:“Why do I seldom feel joyful?”“Something always nags at feeling joyful. I wonder ‘what next?’ or ‘maybe it won’t last.’”“I know about pleasure, but I don’t think I’ve felt pure joy.”“It’s like I always expect something more.”“I’m always disappointed in the end.”These laments give me an opening:“Why do you think that joy is such a rare experience?”“What gets in the way of a full heart?”The problem is we are never satisfied. We are never thankful [...]

By |2017-02-12T09:30:00-05:00February 12, 2017|Mental Health|

Heart Disease Didn’t Treat Her With Kid Gloves

By Carrie Vittitoe When it comes to donning fighting gloves, Marquita Busby (32) of Okolona has years of experience. As both a competitor in mixed martial art fights and a survivor of Hodgkin’s lymphoma as a teenager, she has faced her share of physical challenges, but heart disease had her against the ropes for a while. In 2014, she was training six days a week, sometimes two to three times a day and was extremely tired. She checked in with her doctor, who diagnosed her with a thyroid condition, which very likely resulted from her [...]

By |2017-02-11T09:30:00-05:00February 11, 2017|Heart Health|

My New, Improved Brain

By Mary CartledgehayesFunctioning with an ADHD brain is like trying to forge a path through a rain forest. You have to chop back the vines of thought that threaten to trip you up, fight off the mosquito-swarms of ideas that pester you, conquer the black mambas of distraction, and hold a map directly in front of your face to have any hope of staying on course.When I was in ninth grade, everybody in the school got to skip class one day to go stand in line for a vision screening. I learned that day that [...]

By |2021-12-11T09:48:52-05:00February 3, 2017|Wellness|
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