April Allman - Todays Woman

Best Workouts

Ashli Findley slams the ball during the Heart Rate Zone class. Photos: Melissa Donald If you are looking for a new exercise, take some notes from Today's Woman exercise experiences in these fitness centers around the city.Results by Design Fitness, East End, LouisvilleClass: 45 Min Heart Rate Zone The interval-style class using heart rate monitoring helps to individualize the group coaching setting. Instructor: Sarah Parks Cost: $167/month for the group coaching membership,Bring:Sore Factor: 7Fitness Level: any levelExerciser: Ashli FindleyWhat to ExpectIt’s a metabolic, interval-style class. Instead of using the traditional timed sets, participants move through exercises [...]

By April Allman|2017-08-10T08:30:00-04:00August 10, 2017|Exercise|

Beautiful Baby Winner

Meet the Beautiful Baby winner Anderson Yates! This enthusiastic and energetic 3 year old has a love for sports like basketball, football and baseball, as well as anything that involves being outside. Read more about Anderson in this months issue of Today's Woman or by clicking here.Photos: Melissa DonaldSponsored ByAnd Congratulations to our runner up, 20 month old Clare Alvey, who is already learning how to keep her head above water. When she isn’t in the pool, Clare is searching for something soft and cuddly to hold and adores her toy lamp. To read more [...]

By April Allman|2018-05-23T13:24:53-04:00August 9, 2017|Family|

Win on Wednesday with Today’s Woman

Click on the giveaways below and enter to win!Win two tickets to the Women in Business Expo and Conference!Join us for a day of empowerment and training hosted by the Women’s Business Center of Kentucky, the U.S. Small Business Administration, and Community Ventures. This year’s annual event will take place at the Muhammad Ali Center on September 26 from9a.m. until 5p.m. Two headlining keynote speakers, six breakout sessions, and the highly anticipated business pitch contest make this year’s expo a “can’t miss” event!Our winner is Tania Tunstall!See Official Rules for details.

By April Allman|2018-06-18T20:38:11-04:00August 9, 2017|Past Giveaways|

Look Sharp to Snag a Job

By Keri FoyHolly Blackwell is between jobs. Coming from a sales representative position at a pharmaceutical company, Holly knows how to dress for corporate America. But her job hunt isn't totally focused on ones that require power suits.Holly is entertaining the thought of taking this time as an opportunity to switch careers toward a more creative role. Basically, she's open to what's out there. "I've been in sales for so long, I'm not opposed to starting something new," says Holly, whose previous employer was bought out. (She was part of a nationwide group that was [...]

By April Allman|2017-08-08T08:30:00-04:00August 8, 2017|Work Wardrobe|

Turning Point: From Taylor Swift’s Band to a Courtroom

By Lucy M. PritchettEmily Poe Stumler’s Turning Point came when she put down her fiddle and picked up her law degree. She seemed to be headed toward a career in music. She had started taking violin lessons at age 6. She was class president and a cheerleader at Floyd Central High School in Indiana, and she played violin in the school orchestra. She attended Belmont University in Nashville, Tennessee, to pursue her music career. Then, in her senior year, she auditioned to be a fiddle player for Taylor Swift.“No one knew her then. She was [...]

By April Allman|2017-08-07T08:30:00-04:00August 7, 2017|Turning Point|

Best Body: Shalita Ford

“Once I got into a routine, I was amazed at the increase of energy and overall well-being.”Read more about Shalita here. Photo by Melissa Donald

By April Allman|2017-08-06T21:00:00-04:00August 6, 2017|Best Bodies|

About April Allman

Best Workouts

Beautiful Baby Winner

Win on Wednesday with Today’s Woman

Look Sharp to Snag a Job

Turning Point: From Taylor Swift’s Band to a Courtroom

Best Body: Shalita Ford

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