About April Allman

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So far April Allman has created 2271 blog entries.

What She’s Reading, Watching, and Listening to While Brewing Kombucha

By Megan M. SeckmanSince the inception of their business Elixir Kombucha in April of last year, Danielle Wood and her husband Corey have followed the same routine. Before “Monday-Brew-Day” begins, Danielle and Corey (bonafide high school sweethearts) meditate and practice yoga together. With their minds and bodies ready to channel peaceful energy into their product, a 2,000-year-old elixir known as kombucha, they set off to their facility in Chef Space, a shared, commercial kitchen in the Russell neighborhood available for rent to food entrepreneurs. While brewing, however, Danielle, 29, has a different ritual: she binge-listens [...]

By |2017-08-21T08:30:00-04:00August 21, 2017|She's Reading|
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Best Workouts

By Brigid Morrissey Brigid Morrissey tries an intro to ballet class at Louisville Ballet. Photos: Melissa Donald If you're thinking about starting an exercise routine, Today's Woman has a few suggestions on fitness centers you might want to try.Downtown Pilates, NuluClass: One hour Private Pilates SessionBring: nothing, even water is providedCost: $18 for mat class drop-in, $40 for semi-private instruction drop-in, $70 for private instruction drop-in. It also offers package deals and other services.Sore Factor: 2Fitness Level: any levelExerciser: Brigid MorrisseyWhat to Expect: It was cool and dim, and natural light shone through the storefront windows, [...]