AAllman

"I want to take care of my body to allow me to do things I love such as hiking in the mountains with my husband and two daughters, running along with them as they ride their bikes, dancing all night to my favorite live music, or trying new things like paddle boarding." Read more about Laura here. Photo: Melissa Donald  

“My biggest excuse is, “I have had a long day.” My biggest reality is those days are when I need to exercise the most!” Read more about Kai here. Photos: Melissa Donald