Doris Hasler Found Her Strength

Doris Hasler Found Her Strength

“I would rather not clean the house for a week than miss a workout.” Deadlifting 176 pounds is no easy feat, but Doris Hasler, 51, can do it without flinching. Despite dealing with multiple illnesses in 2011, Doris, who works as an investigator for the...
Ursula Brady Won’t Miss a Workout

Ursula Brady Won’t Miss a Workout

“My husband and I workout about 4:45 a.m. Monday through Friday. It’s early, but we’re used to it.  Our workout has to happen before our workday begins.” When Ursula Brady says this: “Honestly, I couldn’t tell you the last time I missed a workout,” you...
What Does It Take to be a Roller Derby Girl?

What Does It Take to be a Roller Derby Girl?

“I always wanted arms like Linda Hamilton in Terminator, or like Michelle Obama. I may not be quite to their level, but I do take great pride when people ask me if I workout and then say “I can tell by your arms.” Shelly Price, 44, has a normal job and is...
Maybe It’s Time You Joined a Fitness Group!

Maybe It’s Time You Joined a Fitness Group!

“It’s more motivating and fun to workout with friends,” Brittany Lutke says. “In a group setting, I’ve learned new skills or gained a different perspective, or when I’ve been encouraged (sometimes pushed) to ‘go’ for something I didn’t think I could do, and I do it,”...
Exercise Should Be Fun!

Exercise Should Be Fun!

“When I moved to Louisville, the volleyball community became my core group of friends and favorite pastime,” Kari Guy says. “My teams are competitive and want to win, but we all know that we are there to enjoy it and support each other’s internal challenges to...