Zenebia’s Go-To List for Staying Zen

Zenebia’s Go-To List for Staying Zen

I was asked to talk to a “happy person” and Zenebia Law came immediately to mind. When I told her that, she laughed and said, “My disguise must be working!” Whatever she calls it, Zenebia’s smile and calming demeanor are a true gift. She has her own strategies for...
Home Remedies – Mojo Hydration Therapy

Home Remedies – Mojo Hydration Therapy

Hydrate: Intravenous fluids  Cost: Starts at $99 per treatment, Mojo Hydration, (serves Louisville and Lexington) What it does: The human body is made up of 60 percent water, making it the most abundant substance in the body. Water is necessary for nearly every bodily...
Heal the Air – Lauren Heberle

Heal the Air – Lauren Heberle

Lauren Heberle, director of the University of Louisville Center for Environmental Policy and Management (CEPM), is the lead investigator of the community engagement component at the UofL Superfund Research Center, an organization focused on the health impacts of...
Home Remedies: Halotherapy

Home Remedies: Halotherapy

Immune Injection: Himalayan Salt/Halotherapy Cost: Various (starts at $25 per 30 minute session) What it does: Halotherapy uses pink Himalayan salt for its healing properties and benefits to the immune system. Studies show halotherapy eases symptoms and supports...
The November Issue Is Here!

The November Issue Is Here!

Have you been putting others before yourself? If so, now is the time for self care. Find out how to get into the right headspace and show yourself some love. Here’s what you’ll find in this month’s issue: Healing your mind and spirit  Natural home...