Home Remedies: Halotherapy
Immune Injection: Himalayan Salt/Halotherapy Cost: Various (starts at $25 per 30 minute session) What it does: Halotherapy uses pink Himalayan salt for its healing properties and benefits to the immune system. Studies show halotherapy eases symptoms and supports...
How to Kill the Bad Day Blues
You’ve likely heard the Robert Burns’ quote about “best-laid plans.” If you haven’t, I will try to convey the spirit behind the words. Perhaps you make lists, keep your calendar up-to-date, and start each day with specific goals in mind. Maybe you pack a lunch, get in...
The November Issue Is Here!
Have you been putting others before yourself? If so, now is the time for self care. Find out how to get into the right headspace and show yourself some love. Here’s what you’ll find in this month’s issue: Healing your mind and spirit Natural home...
Finding Light in Cancer’s Shadow: Michelle Posten
Michelle Posten Age: 41 Diagnosis: invasive ductal breast carcinoma Being told that you have cancer is a frightening experience, but Michelle Posten says her advice to other cancer patients is to keep their spirits high. “You can do it. Just take one day at a time....
Finding Light in Cancer’s Shadow: Leasha Twyman
Leasha Twyman, 30, believes encouragement from others is integral for cancer survivors during and after their treatment. Encouragement is what has sustained her after she was diagnosed with myoepithelial carcinoma in 2018. “The struggle is more emotional than...
