Work It, Girl: Going the Distance

From left, elementary school teacher Ashley Fortson and accountant Katie Rajchel of Jeffersonville, Indiana, are lifelong friends on a quest to run a mini-marathon in every state in the United States. With their next race this February in Las Vegas, they will mark Nevada off their list. Cross Country Running Takes on a New Meaning for These 2 Childhood Friends By Carrie Vittitoe  |  Photos by Kylene White Jeffersonville, Indiana, residents Ashley Fortson and Katie Rajchel met in middle school and became best friends in high school, but the fitness part of their [...]

By |2022-01-27T11:38:09-05:00January 25, 2022|Digital Exclusives, Health & Wellness|

Making the Board

Tawanda Lewis Owsley has served on the boards of the Louisville Urban League, Greater Louisville Inc., Leadership Louisville, Lexington Children’s Theatre, Lexington Chamber of Commerce, and the Lyric Theatre. Begin the new year by showing up in a big way. Serving as a board member with a company or organization could be a chance for you to advance progress and discover some gifts you didn’t know you possessed. We show you how to do it. By Tytianna Wells   |  Photo submitted Are you ready to tackle some of the big issues happening [...]

By |2022-01-20T19:58:18-05:00January 20, 2022|Digital Exclusives, Money & Career|

A Special Delivery

Megan Bell, owner of The Next Door Market, wants all neighborhoods to have access to healthy food options. Buying fresh food shouldn’t be a luxury, but in some zip codes it is. Megan Bell is on a quest to change this disturbing reality and help families get the nutrition they need through making produce attainable. By Megan Seckman  |  Photo by Kylene White  |  Location: Rainbow Blossom It all started with a magazine article about food deserts in West Louisville. Growing up in the Newburg neighborhood, access to organic and local produce was [...]

By |2022-01-20T19:35:13-05:00January 19, 2022|Digital Exclusives, Money & Career|

Listen to Piper Madison’s Newest Album, How Do I Love?

Louisville Native and Recording Artist Piper Madison Asks on New Album — How Do I Love? By Gioia Patton/Arts Insider  |  Photo Submitted “Play the long game. It’s the old story of the turtle and the hare…trying to rush to the ending of your journey will only wish it away. There’s something to be said for slow growth and patience in building an everlasting career in this industry,” remarks 19-year-old Louisville native Piper Madison, revealing the best career advice she’s ever received and utilizes in her career as a singer/songwriter/musician/actress. The Billboard-charting artist, who in [...]

By |2022-01-12T10:45:03-05:00January 12, 2022|Digital Exclusives, Money & Career|

The Weed Debate: His View

  By Emmanuel "Gift" Clack  |  Photo submitted Did Clinton inhale or didn't he? Did Kamala smoke weed listening to Snoop, or didn't she? The recent legalization of marijuana has become a valuable hot topic. It's becoming commercialized or dare I say, gentrified. What we once knew as weed, Mary Jane, that sticky icky has been rebranded as a respectful recreational choice for hipsters and young professionals. The perception of it being a gateway drug only being used by underachievers frying their brain cells is no more. It's also become a proven antidote to combat [...]

By |2022-01-10T13:19:24-05:00January 10, 2022|Digital Exclusives, Health & Wellness|

The Wonder Drug

Medical Marijuana is treating everything from MS to PTSD. Will this be the year Kentucky (finally) legalizes? By Mary Chellis Nelson After serving more than 20 years in the U.S. Air Force, Andrea Mizell had put her body through a lot. She’d spent countless 12- to 14-hour days running and walking in combat boots. The wear and tear caught up to her shortly after returning from a deployment in Kuwait in 2018. While running at the Kentucky Air National Guard base in south Louisville, her back went out. That turned into full-blown fibromyalgia, a chronic [...]

By |2022-01-01T11:45:28-05:00January 5, 2022|Digital Exclusives, Health & Wellness|
Go to Top