Career

By Brittani DickFrom running through trails in Jefferson Memorial Forest to running through her daily tasks as HR coordinator for Schulte Hospitality Group, Mary Orr is neat, energetic, and well put together. At her job, Mary dabbles in many different duties — from coordinating all new-hire activities for the corporate office, to maintaining job descriptions and managing the company newsletter. Her life outside of work mostly involves lacing up her favorite running shoes and chasing after her next personal record (PR). Her pre-run routine depends on the distance she is trying to achieve on that [...]

By Brittani Dick Mornings for this busy fitness coach involve toddler cuddles, a healthy breakfast, and a quick workout. Tori Heyman, 27, founder of Tori Heyman Fit Life, swears by quick and efficient workouts that she can do from the comfort of her own home.“I learned early on in motherhood that 30-minute home workouts are the only way I can stay consistent with my fitness journey,” she says. “I lost 60+ pounds of pregnancy weight with a 25-minute-a-day program. I love that I can get a strong, fit body while showing my little one a [...]