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So far April Allman has created 2271 blog entries.

Best Body: Sarah Clinton

“Do whatever you enjoy and make it hard/challenging. If it’s not hard, you won’t see progress, if it’s not fun, you won’t do it.”Read more about Sarah here. Photo by Melissa Donald

By |2017-08-06T17:00:00-04:00August 6, 2017|Best Bodies|

Best Body: Nishea Sipley

“Without a deadline, it is easy to get off track here and there and then it becomes a slippery slope to being completely off track altogether.”Read more about Nishea here. Photo by Melissa Donald

By |2017-08-06T15:00:00-04:00August 6, 2017|Best Bodies|

Best Body: Shemaine Bridges

“I truly became passionate about exercising and taking better care of myself about 15 years ago when my blood pressure spiked up as a result of daily stress and genetics.”Read more about Shemaine here. Photo by Melissa Donald

By |2017-08-06T13:00:00-04:00August 6, 2017|Best Bodies|

Everyone Tells Me How to Live My Life: How Do I Take Control?

By Joyce Oglesby“I live in a constant state of confusion. I’m in my 40s, and everyone tells me how to live my life. My mother, who has not always made good choices, is constantly in my ear advising me about relationships. Friends tell me different ways to remedy situations. My siblings get exasperated with me because their way is the right way.  Whether it be financial problems, issues about my children, or especially in matters of love, I seem to have no voice in my decisions. How can I take control of my life?  Joyce: [...]

By |2017-08-05T08:30:00-04:00August 5, 2017|Just Ask Joyce|

Make these White Chocolate Macadamia Nut Cookies Before School Starts

By Paige RhodesAs the summer comes to a close, the kids are getting ready to head back to school. Whether you’re ready to get them out of the house or you’re bummed that they won’t be around anymore, this time of year brings orientations, teacher conferences, and PTA meet-and-greets to keep you busy. If you want to make a good impression at these events, homemade cookies are always a good idea. Chocolate chip cookies are perfect for the kiddos, but if you’re treating the adults, white chocolate macadamia nut is the way to go. These [...]

By |2017-08-04T08:30:00-04:00August 4, 2017|Food|
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