Best Bodies - Todays Woman

Where You Can Workout For Free This Month

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/workout.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]If you are ready for a healthier lifestyle, a few of our Best Body participants can help you get started with free fitness classes. Melissa Goodlett, co-owner and head trainer of F45 Training with locations in Middletown, Crestwood, and St. Matthews, is offering a first-week free deal. Click on any one of these locations to find out more. Ashley Marble, founder and owner of The Marble Method is offering two free weeks at her gym. [...]

By April Allman|2021-12-11T09:48:52-05:00August 3, 2019|Best Bodies, Community, Exercise, Healthy Choices, Wellness|

She Started Running 5ks and Now Does Ironmans

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/07/AmieIsabel5513A.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" _builder_version="3.23.3"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.23.3" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"]AMIE ISABEL, 38Fitness Instructor at Club Fitness and YMCA in Mt. WashingtonMakeup by Emily Roberts, Strandz Salon & Threadz Boutique[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.23.3" custom_margin="||-27px|||"]Amie Isabel is proving that with determination and perseverance, you can set a goal and achieve it. In 2015, Amie began her fitness journey with competing in her first Ironman. "I completed three full Ironman, [...]

By April Allman|2019-08-13T15:53:06-04:00August 2, 2019|Best Bodies|

The August Issue is Out!

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/07/FC_web.jpg" url="https://issuu.com/todayswoman.com/docs/august2019" url_new_window="on" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]Let our August issue be your motivation for living a healthier life. We're excited about helping you experience the transformative effects of fitness. • Read about the stories of 19 women featured in our Best Body issue who are setting goals, breaking records, and making a difference in the lives of others through fitness. • Find out who your next workout partner should be.• Add these delicious and guilt-free recipes to your menu. It's [...]

By April Allman|2021-12-11T09:48:52-05:00August 1, 2019|Best Bodies, Wellness|

Yes, The Food Matters

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/01/January2019_Jordan.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.19.1" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.19.1"]A key factor to living at optimal health lies in your eating habits. From preventing diseases such as diabetes or certain cancers, to keeping off extra weight and feeling your best, changing the way you eat has the ability to change everything.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.19.1"]You can’t go to the [...]

By April Allman|2019-06-19T15:08:41-04:00January 5, 2019|Best Bodies|

Best Body Challenge

[et_pb_section fb_built="1" _builder_version="3.0.47"][et_pb_row _builder_version="3.2.2"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.48" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2018/12/BestBody.jpg" align="center" force_fullwidth="on" admin_label="Featured Image" _builder_version="3.19.1"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.8" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.48" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.19.1"]DO YOU WANT TO BE HELD ACCOUNTABLE FOR YOUR FITNESS GOALS? LET TODAY’S WOMAN HELP. We are looking for women of all sizes, ages and fitness levels to participate. How to Enter: 1. Sign up at TodaysWomanNow.com/nominate and send us your photo. 2. Post updates on social media with the [...]

By April Allman|2018-12-27T14:59:39-05:00January 1, 2019|Best Bodies|

Strong Mom = Strong Daughters

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2018/09/HanahShannonHailey0137-2.jpeg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.8" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.12.2"]Shannon Burton, 46, is motivated to stay fit beyond the call of her modeling job. “My daughters are my world, and I want to live as long as possible to see them accomplish all of their hopes and dreams. Working out and caring for myself is extremely important...and I don’t just mean in [...]

By April Allman|2019-07-11T09:44:49-04:00September 7, 2018|Best Bodies|

Where You Can Workout For Free This Month

She Started Running 5ks and Now Does Ironmans

The August Issue is Out!

Yes, The Food Matters

Best Body Challenge

Strong Mom = Strong Daughters

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