She Believes in Building Others Up

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="1_2" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/AshleyMarble2753WEB.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/AshleyMarble6590AWEB.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_code _builder_version="3.23.3"][adrotate banner="38"][/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]Ashley Marble Age: 35 Job: Owner of The Marble Method Fitness Studio Ashley Marble became an accomplished athlete who graduated with a degree in exercise science and sports medicine. But after graduating from college, she struggled with her self image and had difficulty finding the motivation to exercise regularly. "I was so fed up with feeling alone on my journey, with diets, obsession with the [...]

By |2021-12-11T09:48:52-05:00August 27, 2019|Best Bodies, Exercise, Healthy Choices, Wellness|

Why She Loves Yoga — and Belly Dancing

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/KarenMcKnight6246WEB.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23.3"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.8" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.23.3"]Karen McKnight Job: Vehicle Assembly Technician and Joint Inspector at Kentucky Truck Plant of Ford Motor Company; Yoga Instructor  Age: 56   A work-related injury spurred Karen McKnight's interest in becoming proactive about her health. For 22 years, Karen has adhered to a consistent fitness regimen that includes yoga, belly dancing, and strength [...]

By |2021-12-11T09:48:52-05:00August 26, 2019|Best Bodies, Exercise, Healthy Choices, Wellness|

The Way She Honored Her Mom Through a Race

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/LaurenDeerwester5952WEB.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]Lauren Deerwester Age: 38 Job: Video Monitor Tech/Mental Health Tech at Our Lady of Peace An unexpected turn of events at a marathon gave Lauren Deerwester a sense of purpose -- and became a symbol of her mother.  "In 2014 I was registered to run the Derby Festival Full Marathon for the fifth time.  I accidentally made the wrong turn when the race split and ended up on the course for the half marathon instead [...]

By |2021-12-11T09:48:52-05:00August 25, 2019|Best Bodies, Exercise, Healthy Choices, Wellness|

How She Does Food Prep — and Her Secret Drink

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/JenMannarelliWEB6227.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23.3"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.23.3" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.23.3"] Jen Mannarelli Age: 46  Job/Job Title & Place of work: F45 Fitness Coach at F45; Group Fitness and Yoga Instructor at the Norton Commons YMCA & Wel at Humana; Yogaflow with Jen above UltimateMD office; Zija Health & Wellness Consultant; Women’s Ministry Director at Springdale Community Church     Jen Mannarelli believes that [...]

By |2021-12-10T16:44:50-05:00August 24, 2019|Best Bodies|

How She Involves Her Family in Fitness

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.8"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="1_2" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/AlyssaSchlimm5817WEB.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/AlyssaSchlimm5757WEB.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]Alyssa Schlimm Age: 32 Job: Counseling Coordinator at Sacred Heart Academy, Performer and Event Coordinator for CirqueLouis Alyssa Schlimm wants her children to understand that taking care of their bodies should be the priority -- and they can have a good time while they do it. Since Alyssa comes from a family who values fitness, exposing her children to the same type of environment is natural for her. "My parents have always been [...]

By |2021-12-11T09:48:52-05:00August 20, 2019|Best Bodies, Exercise, Family, Healthy Choices, Wellness|

She Felt Her Body Fighting Against Her But This Is What She Discovered

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/LauraWagner6140WEB.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23.3"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.23.3" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.23.3"]Laura Wagner Age: 48 Job: Licensed psychotherapist and life coach; owner of Laura Wagner, LMFT & Certified Life Coach, LLC  Laura Wagner didn't let the onset of health issues weaken her resolve: instead she became physically and emotionally stronger.  "I have moderate knee osteoarthritis, sciatica and the hormonal ups and downs of perimenopause. [...]

By |2021-12-11T09:48:52-05:00August 19, 2019|Best Bodies, Wellness|
Go to Top