A Special Delivery

Megan Bell, owner of The Next Door Market, wants all neighborhoods to have access to healthy food options. Buying fresh food shouldn’t be a luxury, but in some zip codes it is. Megan Bell is on a quest to change this disturbing reality and help families get the nutrition they need through making produce attainable. By Megan Seckman  |  Photo by Kylene White  |  Location: Rainbow Blossom It all started with a magazine article about food deserts in West Louisville. Growing up in the Newburg neighborhood, access to organic and local produce was [...]

By |2022-01-20T19:35:13-05:00January 19, 2022|Digital Exclusives, Money & Career|
Read More

Are You Getting Enough Sleep?

If you're struggling to get good sleep, a sleep mask can block out light, allowing the user to achieve a deeper level of sleep. Sleep deprivation is a common problem, but there are solutions for ensuring you get a restful sleep every night. By Lennie Omalza  |  Submitted photo The CDC estimates that one third of adults in the U.S. aren’t getting enough sleep on a regular basis. But how much sleep is truly “enough?” “I think [we as] Americans … have normalized seven hours of sleep,” says Dr. Kenneth C. (Chuck) Anderson, [...]

By |