April Allman - Todays Woman

Be Like Erin: A Corporate Woman Who Found an Exercise that Works

By Brigid Morrissey To grow up in a household where munching on two dozen Krispy Kreme donuts is a normal Tuesday morning makes it difficult to integrate healthy habits into your lifestyle. Add a family history of diabetes, obesity, and other health issues, and you’ve got yourself a very sugary recipe for disaster. Erin Stevens’ recipe included a doctor-recommended cholesterol pill by the age of 24. She knew her weight was an issue, and she knew something had to be done, but she was unsure of how to go about it.Erin’s answer came to her [...]

By April Allman|2017-01-12T09:30:00-05:00January 12, 2017|Exercise|

11 Ways You Can Make 2017 the Best for You

If you want to start your new year off with making some changes — whether big or small — take a look at this year’s list of Best for You winners for some ideas on beginning the process. Healthful Food — Paul’s MarketPaul’s is known for stocking a large selection of fresh produce, much of it sourced locally, as well as a variety of freshly prepared salads and meals.Wellness — Women FirstCelebrating 29 years in business, this obstetrics and gynecology practice prides itself on building strong personal connections with patients and empowering women to take [...]

By April Allman|2017-01-10T09:30:00-05:00January 10, 2017|Best For You|

One foot in a heel and the other in a tennis shoe

By Yelena SapinJessica Taylor switches between heels and tennis shoes several times throughout the day. Juggling her job as director of urban promotions for Alpha Media radio’s Louisville market, her philanthropy work as founder of the non-profit P.A.T.H. Foundation, and life as a single mom to 10-year-old daughter Kyersten, Jessica is always on the go. “I wear heels to work, but I throw on my Nikes as soon as I get in my car to run around with my daughter. And if I have a meeting, I slip on my heels again. My ‘In Her [...]

By April Allman|2018-07-02T15:29:53-04:00January 9, 2017|Old Weekend Posts|

The True Purpose of Relationships

By Bob Mueller “When you learn to feel lovingly connected on the inside, you’ll find it much easier to forge a bond with others.”Something wonderful has happened to me. I think it’s a combination of my age, my ministry, my writing, and my work with hospice. Every day I receive a large volume of email feedback through my websites. And every day I receive phone calls and voicemails. Due to the large volume of personal information I’ve shared, many consider me a close friend because they know so much about me, so they write to [...]

By April Allman|2017-01-08T15:12:00-05:00January 8, 2017|Mental Health|

Three Shows You Should See This Month

By Gioia Patton Gather your girlfriends together for a fun night of entertainment. Our arts insider, gives you a sneak peek at a few performances worth attending this month. Dierks Bentley’s What The Hell World Tour 2017KFC Yum! Center“The songs from the new album are really connecting like nothing I’ve experienced before,” declared the multi-platinum selling Dierks Bentley about BLACK, which also ranks as the best selling release of the singer/songwriter’s career. Debuting in 2016 at the #1 position on Billboard’s Top Albums Chart and Top Country Albums chart, the country music star also notches [...]

By April Allman|2017-01-07T09:30:00-05:00January 7, 2017|Entertainment|

Stop Being the Dumping Ground for Your Family’s Frustrations

By Joyce OglesbyQ: “My family is a mess. My husband is unkind, my children disrespect me, and none of them appreciate what I do for them to make life work day in and day out. I am simply going through the motions, and I’m exhausted. How can I undo what is happening? If this year is anything like last year, I want out!” Joyce: Unfortunately, many women feel your pain. What is it about women that causes us to accept behavior such as you’ve described? Love. We love; therefore, we hurt. And because we love, we [...]

By April Allman|2017-01-06T09:30:00-05:00January 6, 2017|Just Ask Joyce|

About April Allman

Be Like Erin: A Corporate Woman Who Found an Exercise that Works

11 Ways You Can Make 2017 the Best for You

One foot in a heel and the other in a tennis shoe

The True Purpose of Relationships

Three Shows You Should See This Month

Stop Being the Dumping Ground for Your Family’s Frustrations

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