About April Allman

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So far April Allman has created 2271 blog entries.

Ready to Get Fit? DeDe Kelley has found an empowering way to do it

By Brigid MorrisseyDeDe Kelley had been a runner for over 20 years. Participating in marathons produced in her that runner’s high, that feeling of complete euphoria and itch to continue to run more and more. The long stretches of road acted as an outlet to clear her head. At age 40, she had never been in better shape.Then, nine years ago, she went through a painful divorce that demanded much of her time and attention. The court battles involved the custody of her two daughters, Alyssa and Katie. During that time, her mom was diagnosed [...]

By |2016-12-28T09:30:00-05:00December 28, 2016|Exercise|
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What This Health Coach is Reading, Watching, Listening to

By Megan M. SeckmanAfter her daughter faced back-to-back concussions and began experiencing debilitating headaches, mood changes, fatigue, and severe sensitivity to light, Lynn Greene went looking for answers. Lynn, 49, and a single-mother of three teenagers, met with countless doctors and was finally told by a neurologist that the treatment for her daughter’s post-concussive syndrome would entail blood pressure medicine that could possibly make her already emotional daughter suicidal.That was the moment Lynn began her own extensive research into alternative therapies for post-concussive syndrome. She stumbled upon