Best Body: Katrina Kaufman
“Exercise helps me manage anxiety and keep my health in check.”Read more about Katrina here. Photo by Melissa Donald
Best Body: Alison Cardoza
“I strive every month to reach a new, realistic goal for myself. This month my goal is to do 15 pull ups in a row.” Read more about Alison here. Photo by Melissa Donald
Our August Issue Is Out!
Need Fitness Inspiration? This month is all about some amazing women who are sharing their secrets at getting and staying in shape. From running with friends outdoors to creating their own workout regimen, you will be inspired and encouraged to work towards getting your best body.
The Fall Issue of Today’s Family Now Is Out!
You can find the latest issue of Today's Family magazine — inside the August issue of Today's Woman! That's two magazines in one, still featuring all of the inspiring stories and helpful advice for women and families in Kentuckiana.Check out these stories and more in the Fall Issue of Today's Family:• Find Out The Winner of our Beautiful Baby Contest!• Considering kids? Moms answer questions with a glimpse into motherhood.• Learn if there is an ideal age gap between children.• Should your kids still be sharing a room?
How She Copes with Sickle Cell Disease
By Ashli Findley Life can seem overbearing for patients dealing with sickle cell disease (SCD). Tanisha Hackett was diagnosed with the blood disorder at age 9. She has learned to cope in ways that alleviate much of the discomforts, including staying calm, praying, relying on her support system, and meditating.“That doctor talked to me and taught me how to meditate,” says Tanisha about her initial diagnosis. He asked her, “What is something that you really enjoy? What do you like?”She told him she loved the sound of rain, that it calmed her.“The doctor said whenever [...]
This Bride Created a Customized Wedding in a Place Never Used for a Wedding Before
By Amy Blevins Amy Blevins and Bo Bott love all things vintage. They fittingly found a wedding spot at Joe Ley Antiques in downtown Louisville last spring. Find out how they made this wedding work perfectly to fit their interests. #TheBottsTietheKnot16Bride’s Favorite Memory: The day before the wedding, one of my best friends Nikki and myself, were setting up for the reception, and we found a pile of tiny kittens in the reception yard! Needless to say we organized a little rescue, and shuttled them off to Derby City Kitties rescue, and they were later [...]
