April Allman - Todays Woman

Best Bodies: Debra Lynn Lively (and one of her treats)

“I strength train, ride a bicycle, do yoga and dance. They all bring wonderful gifts to our bodies, but strength training is essential to building and retaining muscle as we age. Strength training gives me the confidence to meet the demands of work and family.” NAME: Debra Lynn Lively AGE 62 JOB Technology Manager for Humana WORKOUT SPOT Outfit Louisville, Humana Fitness Center, Blair’s Ballroom HER PASSION During my late teens and early twenties, I developed an eating disorder. I gained lots of weight and started looking for ways to get help and started exercise classes. [...]

By April Allman|2018-07-03T15:59:32-04:00October 27, 2017|Best Bodies|

What To Do This Weekend

Dress in your costumes and head out on the town this weekend! There are plenty of opportunities for Halloween fun around every corner. You can also take part in activities to raise money to help those with breast cancer, attend a play, celebrate comic books, and more.Look below for some hauntingly good picks for weekend fun:Come to Waterfront Park and walk for the cause! The American Cancer Society's Making Strides Against Breast Cancer walk will honor those touched by the disease and raise awareness and funds to fight for a world without breast cancer.The Looking [...]

By April Allman|2018-07-02T15:29:47-04:00October 26, 2017|Old Weekend Posts|

Win on Wednesday with Today’s Woman

Click on the giveaway below and enter to win! Win 4 tickets to the Festival of Trees & Lights! Start a new holiday tradition with your family at the 28th annual Festival of Trees & Lights, November 10-12 at Louisville Slugger Field. Marvel at the hundreds of beautifully decorated trees, wreaths and décor — all of which are for sale to benefit Norton Children’s Hospital through the Children’s Hospital Foundation. Pictures with Santa, children’s crafts, holiday entertainment and Hanukkah activities are free with admission. Kids, including the young at heart, will love our ride-on train, sweet [...]

By April Allman|2018-06-18T20:36:30-04:00October 25, 2017|Past Giveaways|

What this Bride Offered at Her Winter Wedding

Danielle Castleman and Jacob Bales married last winter in an evening wedding ceremony at Mellwood Arts Center followed by a reception in the same location for more than 450 guests. They spent about 10 months planning the wedding and were able to add some personal touches even on a budget.Bride’s Favorite Memory: My favorite memory is just simply looking around all day. It was so amazing to know how happy people were for us, and how much they were rooting for us.Advice to Others: Stick with your budget. Let the guy help plan, he cares about it [...]

By April Allman|2017-10-24T08:30:00-04:00October 24, 2017|Wedding Celebrations|

What this Medical Student (and Miss Kentucky) is Reading, Watching, Listening to…

By Megan M. Seckman Madelynne Myers, 22, wears the tiara with pride as she makes her way through the small towns of the state, but don’t underestimate this Miss Kentucky USA. Where the runway ends, a future in medicine and public service begins. In May, Madelynne graduated from Vanderbilt University with a degree in molecular and cellular biology and minors in chemistry and Spanish. Once her year as Miss Kentucky is complete, she plans to begin medical school and pursue a career in pediatric trauma surgery.Madelynne was not born into pageantry. Instead of Toddlers and Tiaras, [...]

By April Allman|2017-10-23T08:30:00-04:00October 23, 2017|She's Reading|

Are Your Friendships Healthy?

By Marie BradbyA healthy relationship is where there’s equal give and take on both sides, where both people are getting what they need out of the relationship, therapist Jenny Townsend, LCSW, says. There is such a deep connection between the two people, that when you have a conversation you are able to say, ‘Me too. Yeah, I get that.’A friend listens to and identifies with you, considers your feelings when they give you feedback, and can be depended on during difficult times.In a good relationship, you can be yourself with that person. They accept you [...]

By April Allman|2017-10-22T19:00:00-04:00October 22, 2017|Health Battle|

About April Allman

Best Bodies: Debra Lynn Lively (and one of her treats)

What To Do This Weekend

Win on Wednesday with Today’s Woman

What this Bride Offered at Her Winter Wedding

What this Medical Student (and Miss Kentucky) is Reading, Watching, Listening to…

Are Your Friendships Healthy?

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