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So far April Allman has created 2271 blog entries.

“I am reminded of how powerful our influence can be…” — Jennifer Hancock

By Holly Hinson Jennifer stands outside of the new Freedom House which will provide additional housing for their clients. Photos by Melissa Donald    Recently, Jennifer Hancock reconnected with a former client at an awards banquet in Lexington. The woman, Karen, is now working as a social worker for the very agency where she and Jennifer first met. “Rarely do we know the outcome of the seeds that we plant, but in this case, I was reminded of how powerful our influence can be,” Jennifer says. “I have so much respect and reverence for that [...]

By |2018-06-21T15:39:35-04:00January 8, 2018|Survival Skills|

Three Events to Buy Tickets For This Month

By Gioia Patton/Arts Insider Mambo Kings Louisville Orchestra Pops Series The Arts Insider admits to being psyched from the get-go at the idea of hearing this band (formed in 1995) live, after seeing them described as ‘a fusion of Afro-Cuban rhythm and contemporary jazz,’ which was evident after watching just 10 minutes of Mambo Kings in concert on YouTube. In other words, think of music where Tito Puente meets Dave Brubeck. The Mambo Kings’ performance will feature original arrangements and compositions of music from the U.S., Perú, Argentina, Cuba, and Puerto Rico. WHEN: January 20 [...]

By |2018-06-21T15:17:49-04:00January 7, 2018|Featured|

Low-Carb Instant Pot Taco Spaghetti Squash

By Paige Rhodes Now that the holidays have come and gone, there’s probably only one thing on your mind — New Year's resolutions. If one of your goals is cleaning up your diet and incorporating more low-carb meals into your day, then this recipe is for you. Pressure cooking was the kitchen trend of 2017, and this year will be no different. Many of you might have gotten a great deal on an electric pressure cooker (I use Instant Pot.), and this is the perfect way to test it out. If you don’t have a [...]

By |2018-06-21T15:45:51-04:00January 6, 2018|Food|

Best Bodies: Jourdan Hahn

AGE 26 JOB Humana specialist BIG WIN My most recent fitness accomplishment would be competing in my first three bikini competitions last year. Last October was my third one and I placed third in both my classes. MOTIVATION I keep up my motivation by keeping a blog on my Instagram account. I use it not only to motivate myself to stay accountable, but I hope to also motivate others as well. I do this by sharing different workouts, food ideas, and inspirational posts. I share how being healthy is a lifestyle and you can’t do cookie cutter plans to [...]

By |2018-08-01T16:10:17-04:00January 5, 2018|Best Bodies|

What To Do This Weekend

Despite the chilly temperatures, start 2018 with a bit of music, sports, princesses, and fun! Check out our ideas below on how to spend your weekend: Sing along and worship with some of today's brightest Christian music performers including Skillet, Kari Jobe, Building 429, John Crist, KB, NewSong, Jordan Feliz, and more at the Winter Jam Tour Spectacular at Freedom Hall. Experience hands-on LEGO attractions and activities at the BrickUniverse Louisville LEGO Fan Expo at the Kentucky Exposition Center. The family-friendly event will have LEGO creations, building zones, special guests, and vendors selling the latest LEGO sets, mini-figures, [...]

By |2018-07-02T15:29:46-04:00January 4, 2018|Old Weekend Posts|
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