Today's Transitions Now

She’s Making an Impact at 102 – Margaret Pederson

At the remarkable age of 102, Margaret Pederson stands as a leader and inspiration for kindness and unity, nurturing a movement that began five years ago and continues to resonate through Glenwood, Minnesota, and even within the local community of Louisville, where Margaret served as a speaker for the Republic Bank Foundation Optimal Aging Center at the UofL Trager Institute. Initially sparked by a desire to counteract prevailing negativity in the country, Margaret's vision has evolved into an initiative embraced by both the young and old within the community, touching ages 3 to [...]

By Josh Ison|2023-12-15T08:18:15-05:00December 14, 2023|Community, Digital Exclusives, Ladies Who Launch, Today's Transitions Now, We See You Sis, What She's Changing, What We Love|

A Basketful Of Care

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23.3" src="https://todayswomannow.com/wp-content/uploads/2020/11/basket.jpg"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.23.3"] Whether you’re a caregiver searching for support or who needs extra help, use this list as your guide for making life easier. CHILL OUT Glenda Hodges Cook, an instructor at Passionist Earth & Spirit Center, is showing people how to face aging with acceptance instead of fear. Her Unpacking the Gift of Aging Meditation class is divided into two 4-week sessions. Part [...]

By April Allman|2020-11-18T18:39:15-05:00November 28, 2020|Caregiving, Community, Today's Transitions Now|

Stir Up Your Home For Better Aging

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23.3" src="https://todayswomannow.com/wp-content/uploads/2020/11/main.jpg"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.23.3" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"] There are are a number of design changes you can "stir up" in your current home to make it safe for you as you grow older. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.23.3"] You’ve been in your home for 25 plus years and want to age in your place. You might have arthritic hands or vision problems, but [...]

By April Allman|2020-11-10T11:27:48-05:00November 14, 2020|Caregiving, Community, Today's Transitions Now|

Calming Down: Anxiety In Your Loved One

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2020/05/kitty.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"] Everyone experiences a bit of anxiety. My palms get sweaty the moment I realize I have to parallel park. I’m worried I’ll misjudge the space and bump into another parked car. Wondering if I was the only person who felt these twinges of nervousness, I asked my husband what made him anxious. He said, “Your parallel parking.” According to the National Alliance on Mental Health, anxiety in small doses can help “keep us [...]

By April Allman|2020-05-14T20:15:07-04:00May 17, 2020|Caregiving, Living, Today's Transitions Now|

Keep the Connection

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image force_fullwidth="on" src="https://todayswomannow.com/wp-content/uploads/2020/04/keepconnection_hz.jpg" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"] The COVID-19 pandemic has forced virtually everyone to adapt and adjust their daily lives, but those changes have impacted some groups of people more than others. Older adults in senior communities have had to forego visits from their adult children and grandchildren. During this time of uncertainty, it is important to stay connected in safe and responsible ways. Lisa Smith, director of social services and neighborhood engagement at ElderServe, and her colleagues are [...]

By April Allman|2020-04-17T21:05:52-04:00April 19, 2020|COVID-19, Family, Living, Today's Transitions Now|

Easy Meal Options for Your Loved One

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image force_fullwidth="on" src="https://todayswomannow.com/wp-content/uploads/2020/03/HomeCusine4873.jpg" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3" custom_padding="||1px|||"] Ensuring your loved one is receiving proper nutrition is important in helping them stay healthy during the COVID-19 crisis. If your busy schedule prevents you from preparing meals for them, consider using a meal delivery service. Home Cuisine, located in St. Matthews, prepares healthy ready-to-eat meals based on your specifications. Each meal includes a protein source and if you have an allergy, they can make adjustments. “We do all of the calorie counts, [...]

By April Allman|2020-08-21T03:45:33-04:00March 17, 2020|Caregiving, Living, Past Sponsored, Today's Transitions Now|