One foot in a heel and the other in a tennis shoe

By Yelena SapinJessica Taylor switches between heels and tennis shoes several times throughout the day. Juggling her job as director of urban promotions for Alpha Media radio’s Louisville market, her philanthropy work as founder of the non-profit P.A.T.H. Foundation, and life as a single mom to 10-year-old daughter Kyersten, Jessica is always on the go. “I wear heels to work, but I throw on my Nikes as soon as I get in my car to run around with my daughter. And if I have a meeting, I slip on my heels again. My ‘In Her [...]

By |2018-07-02T15:29:53-04:00January 9, 2017|Old Weekend Posts|

The True Purpose of Relationships

By Bob Mueller “When you learn to feel lovingly connected on the inside, you’ll find it much easier to forge a bond with others.”Something wonderful has happened to me. I think it’s a combination of my age, my ministry, my writing, and my work with hospice. Every day I receive a large volume of email feedback through my websites. And every day I receive phone calls and voicemails. Due to the large volume of personal information I’ve shared, many consider me a close friend because they know so much about me, so they write to [...]

By |2017-01-08T15:12:00-05:00January 8, 2017|Mental Health|

Three Shows You Should See This Month

By Gioia Patton Gather your girlfriends together for a fun night of entertainment. Our arts insider, gives you a sneak peek at a few performances worth attending this month. Dierks Bentley’s What The Hell World Tour 2017KFC Yum! Center“The songs from the new album are really connecting like nothing I’ve experienced before,” declared the multi-platinum selling Dierks Bentley about BLACK, which also ranks as the best selling release of the singer/songwriter’s career. Debuting in 2016 at the #1 position on Billboard’s Top Albums Chart and Top Country Albums chart, the country music star also notches [...]

By |2017-01-07T09:30:00-05:00January 7, 2017|Entertainment|

Stop Being the Dumping Ground for Your Family’s Frustrations

By Joyce OglesbyQ: “My family is a mess. My husband is unkind, my children disrespect me, and none of them appreciate what I do for them to make life work day in and day out. I am simply going through the motions, and I’m exhausted. How can I undo what is happening? If this year is anything like last year, I want out!” Joyce: Unfortunately, many women feel your pain. What is it about women that causes us to accept behavior such as you’ve described? Love. We love; therefore, we hurt. And because we love, we [...]

By |2017-01-06T09:30:00-05:00January 6, 2017|Just Ask Joyce|

Before This Jewelry Junkie Leaves The House

By Megan M. Seckman It took having a baby for Katie Judah, 38, to slow down enough to find her passion. After the birth of her daughter, Miriam, now 10, Katie found herself looking for something to do while her infant napped. She began the quiet hobby of jewelry making, which she hadn’t done since her high school days. After stockpiling hordes of necklaces and earrings, she decided to start selling.“I kept giving my jewelry to my mom, so when she started saying, ‘Oh, thanks, honey’ with wide eyes because I’d already given her so [...]

By |2017-01-03T09:30:00-05:00January 3, 2017|Before She Goes|

This Cover Woman Takes Her Exercise Seriously

Pilar Salinas-Bedo, 50 Barber, nail tech, massage therapist at HairworksBiggest Fitness Win “I placed third at the 2016 Universe in Masters Bikini 50 & Over. I worked out seven days a week with a combination of weight training and conditioning. I also stayed on a strict diet.”Her Motivation “Other than competing, I just want to stay fit and healthy so I don’t have so many problems as I get older. Staying active is so important.”Best Exercise “For me weight training is the number one, but I also do a lot of conditioning to help burn [...]

By |2018-06-21T16:07:41-04:00January 2, 2017|Exercise|
Go to Top