”My passion is not about myself anymore, but about encouraging others to move and enjoy it as much as I do.”

Over the past seven years Sandra Kelly has changed her whole view of herself. And, she keeps finding ways to invite others to join her. “At first I started with walking 30 minutes every day to lower my high blood pressure,” she says. She next added more time, then when that became boring, she started running intervals. Her running led her to participate in many 5K races, and a mini-marathon and she joined a team. In an effort to cross-train, Sandra started biking with a women’s group. “Anytime I can escape with a long bike [...]

By |2017-04-20T08:30:00-04:00April 20, 2017|Best Bodies, Exercise|

Would You Wear One of These Derby Hats?

Kentucky Derby Festival Queen Natalie Brown is wearing: Hat by Dee's Crafts, $149, 502.896.6755Choosing a classic look for Derby always works, but if you want to try something different, don't be afraid to push your style to the edge with one of these hats.Kentucky Derby Festival Princess Sidney Cobb is wearing: Hat by Gloriela Designs, $239, 502.510.6052Photos by Melissa DonaldAmber Schnobrich is wearing: Hat by Glitz by Gin, 502.244.1018Sidney Cobb is wearing: Hat by Jen's Derby Hats & Accessories, 502.291.3174

By |2018-05-15T20:44:03-04:00April 18, 2017|Derby|

What is Stacey Robinson Wearing to Derby?

By Keri Foy When your job takes you to Churchill Downs, your style choices have to pull double duty.The red carpet. The Barnstable Brown party. Celebrities. Does this sound like your Derby? Mine, either. But for Stacey Robinson, vice president and chief of staff for the Kentucky Derby Festival, they are all in a day’s — or night’s — work.You’ll find her in the standard-issue, khaki Kentucky Derby Festival (KDF) jacket during most of Derby season. But, come Derby Eve and Derby Day — this woman is dressed to impress without the stress.On Derby Eve, [...]

By |2018-05-15T20:44:03-04:00April 17, 2017|Derby, Work Wardrobe|

“How can I develop conversation between my daughter and me?”

Q: “How can I develop conversation between my daughter and me? Once she hit puberty, she stopped talking to me. She has always felt comfortable telling me things, but not anymore. She talks all the time on her phone, but never to her mom. Help!”Joyce: Two things: limit phone use and start a writing dialogue. Kids will define their circle of confidantes, and many times parents will not be in those boundaries.But, let’s be fair. Why does she need to talk to you when she has unlimited contact with kids her age? You’re the mom. [...]

By |2017-04-17T14:45:00-04:00April 17, 2017|Just Ask Joyce|

Taste the Derby

By Melissa DonaldThe Trifecta Mint Julep at The Village Anchor. Photo courtesy The Village Anchor.Since the Derby officially kicks off with Thunder next weekend, it’s time to plan how to immerse yourself into the savory world of traditional flavors that put you in the spirit of Derby.The Trifecta Mint Julep is made with honeysuckle, rose water, lavender infused simple syrup, and Four Roses Small Batch Bourbon. This specialty drink is available during Derby. At The Village Anchor, 11507 Park Road, Anchorage, Kentucky.The Hot Brown Pizza with a mornay sauce base and layered with turkey, bacon, [...]

By |2018-07-02T15:29:52-04:00April 15, 2017|Old Weekend Posts|

When Your House Makes Derby Dollars

By Megan SeckmanAh, Derby. If you’re a native Louisvillian, you can almost chart the progression of your life in correspondence with this spectacular event. As a child you may remember vividly the parades, the parties you went to with your family and friends, the first time your dad taught you to read the racing form, your first win. As a young adult you remember (maybe a little more spotty this time) your first experience in the infield, piecing together your first bonafide hat, perhaps your first swig of a mint julep, your first loss. And [...]

By |2018-07-02T15:29:52-04:00April 14, 2017|Old Weekend Posts|
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