Blog - Todays Woman

What To Do This Weekend

This weekend offers opportunities for education, music, theater, fitness, food, and fun. Take advantage of special February offers to get in shape and explore locally. Check out these worthwhile weekend activities below: The YMCA of Greater Louisville is waiving its join fee, a value of up to $80, through February 26 in recognition of American Heart Month. Four “Museum Row” attractions — Frazier History Museum, Louisville Slugger Museum & Factory, the Muhammad Ali Center, and the Kentucky Center for the Performing Arts— are continuing their offer of $5 February admission, encouraging locals to explore attractions close to home [...]

By April Allman|2018-07-02T15:29:45-04:00February 15, 2018|Old Weekend Posts|

What Makes Your Heart Pound (in a good way)

By Carrie Vittitoe “There are benefits of romance to heart health,” says advice columnist and speaker Joyce Oglesby, and the research supports this statement. Studies have shown that people in satisfying relationships have lower risks of heart disease. Love seems to make people feel more at peace and balanced, which has a positive impact on blood pressure. A loving relationship helps people manage their stress because they have a sounding-board, someone who they know is by their side through all the good and bad. “When romance is fresh and alive, it doesn’t matter what comes [...]

By April Allman|2018-06-21T15:23:25-04:00February 14, 2018|Heart Health|

A Special Win on Wednesday with Today’s Woman

Fill out the form AND Show us the Love on Facebook, Twitter or Instagram by posting a picture of you and your Valentine (friends, significant other, family or pets). Tag @TodaysWomanNow on Instagram and Twitter or use #todayswomannow on Facebook. Follow our Facebook Page and our Instagram to watch for the winner! Also, don't forget to share this post on your page. Win a Winter Getaway at the Gaylord Fill out my online form. var q1ts4ugy1umen9g;(function(d, t) { var s = d.createElement(t), options = { 'userName':'todayspublicationsnow', 'formHash':'q1ts4ugy1umen9g', 'autoResize':true, 'height':'480', 'async':true, 'host':'wufoo.com', 'header':'show', 'ssl':true}; s.src = ('https:' == d.location.protocol ? 'https://' [...]

By April Allman|2018-06-21T15:20:10-04:00February 14, 2018|Past Giveaways|

Win on Wednesday with Today’s Woman

Click below to enter for a chance to win! Win a 5-Day Prana Blitz! Fill out my online form. var q1fc2va00bqyx4;(function(d, t) { var s = d.createElement(t), options = { 'userName':'todayspublicationsnow', 'formHash':'q1fc2va00bqyx4', 'autoResize':true, 'height':'480', 'async':true, 'host':'wufoo.com', 'header':'show', 'ssl':true}; s.src = ('https:' == d.location.protocol ? 'https://' : 'http://') + 'www.wufoo.com/scripts/embed/form.js'; s.onload = s.onreadystatechange = function() { var rs = this.readyState; if (rs) if (rs != 'complete') if (rs != 'loaded') return; try { q1fc2va00bqyx4 = new WufooForm();q1fc2va00bqyx4.initialize(options);q1fc2va00bqyx4.display(); } catch (e) {}}; var scr = d.getElementsByTagName(t)[0], par = scr.parentNode; par.insertBefore(s, scr); })(document, 'script'); Deadline is Tuesday, February [...]

By April Allman|2018-06-21T15:20:10-04:00February 14, 2018|Past Giveaways|

Where to Go Next? “I decided what I want are experiences. I want to live my life right now, not waiting until I retire or have the next thing.”

By Megan M. Seckman Michelle is with her brother Kirk who took her to the Appalachian Trail trailhead. Five years ago Michelle Freiberger, a nurse practitioner, found herself in an existential crisis. Standing in her closet, flipping through mountains of clothes, she felt completely suffocated. She was locked into her 9-to-5 career — where she had to be granted permission to take a week’s vacation — and was feeling dissatisfied with her life. She had done everything “right”: she bought a house, paid her bills on time, and amassed a plethora of possessions. But her [...]

By April Allman|2018-06-21T15:32:54-04:00February 13, 2018|Travel|

A Heart in Emotional Recovery: “You don’t get wisdom from a pill…”

By Carrie Vittitoe Many of us think of heart health as being purely physical, but emotions also play a role. Depression and anxiety may put us at risk of damaging our hearts due to poor sleep, poor eating, lack of exercise, and isolation. Recovery Inc. of Kentucky, located in the Highlands, opened in 1952 and offers anonymous support groups for people who are struggling with their mental health. Janice Kaelin serves as the director of Recovery Inc. and benefited from its service herself when she was a young mother dealing with postpartum depression in the [...]

By April Allman|2018-06-21T15:23:25-04:00February 12, 2018|Heart Health|

What To Do This Weekend

What Makes Your Heart Pound (in a good way)

A Special Win on Wednesday with Today’s Woman

Win on Wednesday with Today’s Woman

Where to Go Next? “I decided what I want are experiences. I want to live my life right now, not waiting until I retire or have the next thing.”

A Heart in Emotional Recovery: “You don’t get wisdom from a pill…”

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