Baby Love: How it Protects

By Carrie Vittitoe The heart palpitations a new mother feels when falling in love with her newborn baby rest a great deal on hormones. Beth Quinkert, a certified nurse midwife with WomanCare in Southern Indiana, says there are four hormone systems involved during labor and childbirth: prolactin, oxytocin, endorphins, and adrenaline/noradrenaline. “Prolactin is the ‘mothering’ hormone thought to be responsible for the nesting instinct. Oxytocin, known as the hormone of love, is responsible for making the uterus contract, producing labor, and is at its highest levels at the time of birth, which gives the woman [...]

By |2018-06-21T15:23:25-04:00February 11, 2018|Heart Health|

YUM! Sugar Cookie Bars

By Paige Rhodes There are two types of people on Valentine’s Day — those who embrace every aspect of the holiday, and those who refuse to log in to Facebook for fear of seeing too many flower bouquets and teddy bears. If you’re a part of the first category, these festive small-batch cookies are for you. Whether you’re preparing a romantic dinner for your significant other or you’re having a Netflix Galentine’s party with your besties, this easy dessert will be the star. Ingredients For the Cookies 1/2 cup unsalted butter, softened 3/4 cup granulated [...]

By |2018-06-21T15:46:46-04:00February 10, 2018|Food|