Fitness Challenge – Aimee Bratetic

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/12/AimeeBratetic.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"] Aimee Bratetic, a self-proclaimed “cardio-crazy, adrenaline junkie,” has been getting her fix through bounce fitness classes for two years. Bounce fitness is a fast-paced, high-intensity exercise performed on sport trampolines which she does at B.YOU Fitness is her studio of choice. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"] Aimee Bratetic’s  2020 Challenge: Aimee chooses a joint-friendly, shock-absorbing workout with bouncing which also offers detoxification, lymphatic system drainage, and endorphins sure to boost her mood. “I [...]

By |2021-12-10T18:04:19-05:00January 10, 2020|Uncategorized|
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What To Do This Weekend

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" admin_label="Post Title (Don't Edit)" _builder_version="3.5.1" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2020/01/tierra-mallorca-rgJ1J8SDEAY-unsplash.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="1st Event Image" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text admin_label="1st Event Text" _builder_version="3.23.3"]Calling all first time homeowners, this one's for you! Buying a home can be scary and if you have questions you'll want to head down to the Southwest Regional Library on Thursday night. This class will cover everything you need to know when buying a home. There will be many people to assist you at [...]

By |2020-01-08T20:50:39-05:00January 9, 2020|This Weekend|
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Make More Money

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/12/RachelRichards.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]We talked to Louisville’s own bestselling author Rachel Richards, who at age 27, quit her finance job and retired, now living off $10,000+ per month in passive income. What are three smaller, realistic things I can do this year to change my money situation? “First, start a budget. Yes, that sounds very tedious and boring, but budgets are empowering. A budget is a tool to get you where you want to go. Want to [...]

By |2020-01-07T15:13:48-05:00January 7, 2020|Best For You, Career, What Works|
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Meal Prep

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/12/KristelKetoKitchen4819.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"] Ready to commit to a different way of eating but cannot seem to stay on track? You can find lots of meal-prep options in the area to help you. Here’s a closer look at three. Kristel’s Keto Kitchen Kristel Allen’s story of weight loss is what ultimately inspired her to start her meal prepping business, Kristel’s Keto Kitchen. What started off as helping a few coworkers plan and prepare their meals each week [...]

By |2021-12-10T18:13:38-05:00January 6, 2020|Healthy Choices|
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