Sleep Better, Even During this Crazy Year
Mala Lacaze, clinical coordinator of Clark Memorial Health’s Sleep Center. If you’ve found it hard to sleep in the chaos of 2020, it’s likely a normal response, says Mala Lacaze, clinical coordinator of Clark Memorial Health’s Sleep Center. “Whenever we experience...
Break the Cycle of Emotional Eating
If you are an emotional eater, then you’re not alone, says Terri Simonton, a dietitian at Clark Memorial Health. Staying home quarantining adds to the temptation to snack. Many times we grab comfort foods, which may be high in fat and added sugars, to help us feel...
Giving Birth in a Pandemic: How She Found the Positives
Lauren’s delivery during the pandemic was unexpected, but looking back she can see the positives about baby Eli’s birth. Photo courtesy Lauren Coward. Nothing about Lauren Coward’s delivery was going as expected. COVID-19 had caused things to change so quickly...
Smart Ways to Keep Your Child’s Teeth Healthy
Dupont Pediatric Dentistry is located at 3934 Dutchmans Lane in Louisville. The health of a child’s teeth begins with their parents’ oral hygiene habits, but Jenna Schulten, DMD and owner of Dupont Pediatric Dentistry, says many parents don’t understand the...
How Telehealth Can Keep You Healthy at Home
Physicians from Clark Memorial Health have been offering telehealth appointments with patients using the online platform Zoom. Before the COVID-19 pandemic, many people had heard of telehealth but didn’t know exactly what it was or how to use it. With social...
