AAllman

Photo by Melissa Donald Personal Best A new marathon personal best in April, of 3:07:30, for fourth-place female at the Carmel Marathon (Indiana). I committed myself to upholding my end of the deal: doing the work. There’s no questioning, second-guessing, or doubting. I just get out and do it.DriveEye on the prize! I remind myself of the goals I’ve set. You don’t get what you wish for — you get what you work for! GoalsTo break 3 hours in the marathon (6:52 per mile pace) and that’s what I’m working toward every day. #besthealthybodies

Photo by Melissa Donald Staying Strong In my adult life, about two years ago following a health diagnosis (MS), it became critical to me to take care of myself. Encouragement The community of women I work out with have become some of my most important relationships. We hold each other accountable and push each other. Triumph I’ve taken over 400 classes at B.You in less than two years. I’ve set goals along the way starting at 100, 250 and next 500.#besthealthybodies