Wellness - Todays Woman

Pray For One Another

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2020/04/hz_prayforoneanother.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"] Many times we feel so helpless. Our loved one is beyond our reach. Someone is desperately sick. A situation seems hopeless. In times like these it is good to know we can always pray. Not only is praying for others our privilege, it is our solemn duty. Praying for another person helps in many ways, and it helps the person who prays. A man spoke to me one day about a neighbor who [...]

By April Allman|2021-12-10T16:47:44-05:00April 12, 2020|Community, Living, Mental Health|

Find Information and Boost Your Immune System

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2020/04/hrz_oils.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"] This is a crucial time for boosting immunity with natural home remedies, according to Sarah Teeple, owner of Teeple Holistic. If you have to go out in public it is important to give yourself an extra barrier of protection. Try a simple and effective therapy of oiling your nasal passages (nasya). This simple technique coats and protects your nasal tissues and acts as a barrier to catch viruses in the nose. You can [...]

By April Allman|2021-12-10T16:43:50-05:00April 8, 2020|COVID-19|

How This Woman Fits in Exercise while Caregiving for Her Mother and Her Daughter

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/RoxanneHack-SmeroWEB6029.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"] Roxanne Hack-Smero Age: 59 Job: Retired firefighter; currently an Administrative Assistant and PE teacher for Highlands Latin School, Indiana; Mom to Shiloh (12); Primary caregiver for mother (Joyce) who has Alzheimer’s. Setting time aside for a workout isn't easy when we have multiple responsibilities, but Roxanne Hack-Smero considers fitness to be a necessity rather than a task. Roxanne starts the day with an early morning workout in her basement and says "it [...]

By April Allman|2021-12-10T18:24:54-05:00April 2, 2020|Best Bodies, Exercise, Healthy Choices|

Our World Keeps Score the Wrong Way

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2020/03/BobMueller_ourworldkeepsscore.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"] Our world applauds success, as well it should. It is certainly appropriate to champion those who develop their talents, work hard, and overcome obstacles. Unfortunately, however, our society is also fixated on praising excess. Magazines overexpose the details of the lives of the rich and famous. News publications rank people according to their net worth. Reality television applauds the lifestyles of those who live in luxury. The internet attracts readers with countless stories [...]

By April Allman|2021-12-10T18:25:12-05:00March 3, 2020|Mental Health|

If You Could See Into My Heart: Shelly Bergan

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2020/01/ShellyBergan0713.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][et_pb_text _builder_version="3.23.3"]Shelly is wearing: Blouse, $36, available at Macy’s at Oxmoor Center | Hair and makeup by Stephani Jones, Z Salon & Spa[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3" custom_padding="||0px|||"]Shelly Burgan, 55Director of Operations at Puritan Apartments When Shelly Burgan went to the gynecologist for a hysterectomy in 2013, she didn’t expect to be diagnosed with a heart murmur. “The gynecologist found the murmur and had her nurse schedule an appointment for me to see a cardiologist that was in the same [...]

By April Allman|2020-02-20T14:53:20-05:00February 24, 2020|Heart Health|

If You Could See into My Heart: Leah Eggers

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2020/01/LeahEggers7384.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]Leah Eggers, 47Co-Founder and Chief Operating Officer at On Plane Consulting Leah Eggers was baffled by the severe migraines, dizziness, and fatigue she had been experiencing for 6 months. A bubble echocardiogram and transesophageal echocardiogram showed that she had a large hole in her heart — a congenital heart condition called PFO/Atrial Septal Defect. Leah, who was 40 at the time, had a septal occluder device implanted to close the hole. Because she has [...]

By April Allman|2020-02-20T19:01:54-05:00February 23, 2020|Heart Health|

Pray For One Another

Find Information and Boost Your Immune System

How This Woman Fits in Exercise while Caregiving for Her Mother and Her Daughter

Our World Keeps Score the Wrong Way

If You Could See Into My Heart: Shelly Bergan

If You Could See into My Heart: Leah Eggers

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