Career

By Brittani Dick If you’ve ever wondered about the definition of the term “girl boss,” look no further. Stephanie Heeb, 29, co-founder and executive director of Executive Concierge, is the epitome of ambition and drive, and her resume absolutely screams girl boss. But even with her undeniable determination, Stephanie admits there are a few battles she’d rather not participate in, like picking out her son’s outfit each morning. “These days, I let him pick out his own clothes — within reason, of course,” she jokes. Stephanie sticks with a quick breakfast of cereal and fruit [...]

By Brittani DickFrom running through trails in Jefferson Memorial Forest to running through her daily tasks as HR coordinator for Schulte Hospitality Group, Mary Orr is neat, energetic, and well put together. At her job, Mary dabbles in many different duties — from coordinating all new-hire activities for the corporate office, to maintaining job descriptions and managing the company newsletter. Her life outside of work mostly involves lacing up her favorite running shoes and chasing after her next personal record (PR). Her pre-run routine depends on the distance she is trying to achieve on that [...]

By Brittani Dick Mornings for this busy fitness coach involve toddler cuddles, a healthy breakfast, and a quick workout. Tori Heyman, 27, founder of Tori Heyman Fit Life, swears by quick and efficient workouts that she can do from the comfort of her own home.“I learned early on in motherhood that 30-minute home workouts are the only way I can stay consistent with my fitness journey,” she says. “I lost 60+ pounds of pregnancy weight with a 25-minute-a-day program. I love that I can get a strong, fit body while showing my little one a [...]