Blog - Todays Woman

Let Anger Go

If anger is taking over your life, it might be time for you to rediscover what makes you happy. Ramona Brewer, a licensed clinical social worker and founder of Hope4Hearts Counseling, gives you some suggestions on where to start. By Lennie Omalza It is completely normal to get angry from time to time, but living in a constant state of hostility can lead to mental illness and other issues. Ramona says that oftentimes, a seemingly endless bout of anger is the result of not recognizing and accepting your true feelings. “A lot of times, people don’t [...]

By Branden Barker|2022-05-02T13:57:56-04:00May 14, 2022|Health & Wellness|

In the Kitchen with Damaris: Garden-To-Table Favorites

Damaris shares some of her favorite recipes using ingredients from your garden or a trip to the farmers' market. Photo by Kylene White This month, Damaris shares simple, delicious recipes inspired by early spring produce — whether it comes from your tiny herb garden or your first trip to the farmers’ market. By Damaris Phillips It's the time of year when we start working on our gardens. Turning soil, adding compost dirt to our raised beds, digging, planting, and grounding ourselves back to the earth after a cold and long winter. I [...]

By Branden Barker|2022-11-03T16:03:47-04:00May 13, 2022|Home & Garden|

Meet Our Most Admired Woman Winners on June 14!

We are excited to reveal our 2022 Most Admired Woman winners. This illustrious group of women are an inspiration to all of us and a reminder that nothing is out of reach. Join us as we celebrate them at our Most Admired Woman Awards event on June 14 starting at 5:30pm. Get your tickets here, and stay tuned for more details. Thank you to our 2022 Sponsors! [...]

By Sara Jessick|2022-05-21T09:17:37-04:00May 10, 2022|Community & Sisterhood, Digital Exclusives, Events|

It’s Never Too Late To Travel

A view of Douro River Valley from Quinta do Seixo (Sandeman), Douro, Portugal. The commitments of work and family can make it challenging for us to grab a few moments of free time, but we don’t have to doom ourselves to a one-dimensional, mundane life. Our photographer, Kylene White ignored the common belief that traveling is only for the childless twentysomethings when she and her girlfriends — with a baby in tow — traveled to Portugal. By Brandi Travis | Photos by Kylene White When I was asked to go on a trip to [...]

By Sara Jessick|2022-05-02T13:45:35-04:00May 10, 2022|Life & Style|

Kentucky Proud WineFest

Photos by Gioia Patton

By Sara Jessick|2022-05-12T19:57:58-04:00May 9, 2022|Community & Sisterhood, Digital Exclusives, Events|

We See You, Sis: Catalina Ibarra

Catalina’s program, El Poder de la Informacion, airs on Saturdays from 1-3pm on WLRS PODER. You can also listen to her Monday thru Friday from 1-3pm. Changing Lives Through the Airwaves: Catalina Ibarra had aspirations of becoming a sports broadcaster, but when fate moved her in a different direction, she found her true calling. By Nailah Spencer | Photo by Kylene White Catalina Ibarra is a master at juggling – jobs that is. Born in Mexico but a native of Chicago, Catalina works as a broadcaster on WLRS Poder radio where she provides [...]

By Sara Jessick|2022-05-02T13:10:27-04:00May 9, 2022|Editorial Sis, We See You Sis|

Let Anger Go

In the Kitchen with Damaris: Garden-To-Table Favorites

Meet Our Most Admired Woman Winners on June 14!

It’s Never Too Late To Travel

Kentucky Proud WineFest

We See You, Sis: Catalina Ibarra

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