Need Fitness Inspiration? This month is all about some amazing women who are sharing their secrets at getting and staying in shape. From running with friends outdoors to creating their own workout regimen, you will be inspired and encouraged to work towards getting your best body.
You can find the latest issue of Today's Family magazine — inside the August issue of Today's Woman! That's two magazines in one, still featuring all of the inspiring stories and helpful advice for women and families in Kentuckiana.Check out these stories and more in the Fall Issue of Today's Family:• Find Out The Winner of our Beautiful Baby Contest!• Considering kids? Moms answer questions with a glimpse into motherhood.• Learn if there is an ideal age gap between children.• Should your kids still be sharing a room?
By Ashli Findley Life can seem overbearing for patients dealing with sickle cell disease (SCD). Tanisha Hackett was diagnosed with the blood disorder at age 9. She has learned to cope in ways that alleviate much of the discomforts, including staying calm, praying, relying on her support system, and meditating.“That doctor talked to me and taught me how to meditate,” says Tanisha about her initial diagnosis. He asked her, “What is something that you really enjoy? What do you like?”She told him she loved the sound of rain, that it calmed her.“The doctor said whenever [...]
By Amy Blevins Amy Blevins and Bo Bott love all things vintage. They fittingly found a wedding spot at Joe Ley Antiques in downtown Louisville last spring. Find out how they made this wedding work perfectly to fit their interests. #TheBottsTietheKnot16Bride’s Favorite Memory: The day before the wedding, one of my best friends Nikki and myself, were setting up for the reception, and we found a pile of tiny kittens in the reception yard! Needless to say we organized a little rescue, and shuttled them off to Derby City Kitties rescue, and they were later [...]
By Lucy M. PritchettThe saying goes that two wrongs don't make a right, but in this Turning Point, it turns out that two negatives did make a positive.Just ask Kathy Morris, who on the same day in 2003 received two phone calls: one from her doctor telling her that she had breast cancer and one from her boss telling her that the executive position she held at a local bank had been eliminated.“Those disturbing phone calls turned out to be blessings,” says Kathy, who is now director of the Louisville Nature Center, which is situated [...]
This weekend, be their guest at the Jeffersonville, Indiana, Riverstage to see free outdoor performances of Disney's Beauty and the Beast live on stage featuring the River Pops Orchestra. Also this weekend are other opportunities to see live shows and music, delve more deeply into meditation and yoga, and celebrate all things Harry Potter with other fans of the books and movies.See below for our weekend picks:Deepen your practice at the Soul Cleanse Festival at Farmington Historic Plantation, a day of workshops and classes led by numerous regional teachers, focusing on postures, different yoga styles, meditation, and yoga philosophy.Get sorted [...]
