Touring Her New City in Running Shoes

By Kaitlynn Fish A new city, new job, new routine, and new weather. Those are just a few of the adjustments I had to make upon accepting an offer to join the WHAS11 First Alert Storm Team here in Louisville. Don't get me wrong, I was excited, but leaving a life I loved in New York City seemed daunting. First, I'll tell you where I came from. I'm a Southerner at heart, born and raised in New Orleans, Louisiana. At the end of college I was offered the opportunity to intern for a national news [...]

By |2018-06-21T16:06:12-04:00January 9, 2018|Featured|

Did You See This?

Jen Hohl, the owner of Custom Refinished Decor who is featured in our January issue, knows how to make a house a home, and she joined Today's Woman contributing editor Miranda Popp on WHAS-11's Great Day Live recently to provide tips on simple ways to refresh your home to keep it attractive yet comfortable. Check out the video below to learn more about her and her eye for beautiful transformations. Find more home style tips. Read more about Jen Hohl. Check out other videos featuring Today's Woman.

By |2018-06-21T16:05:22-04:00January 8, 2018|Featured|

“I am reminded of how powerful our influence can be…” — Jennifer Hancock

By Holly Hinson Jennifer stands outside of the new Freedom House which will provide additional housing for their clients. Photos by Melissa Donald    Recently, Jennifer Hancock reconnected with a former client at an awards banquet in Lexington. The woman, Karen, is now working as a social worker for the very agency where she and Jennifer first met. “Rarely do we know the outcome of the seeds that we plant, but in this case, I was reminded of how powerful our influence can be,” Jennifer says. “I have so much respect and reverence for that [...]

By |2018-06-21T15:39:35-04:00January 8, 2018|Survival Skills|

Three Events to Buy Tickets For This Month

By Gioia Patton/Arts Insider Mambo Kings Louisville Orchestra Pops Series The Arts Insider admits to being psyched from the get-go at the idea of hearing this band (formed in 1995) live, after seeing them described as ‘a fusion of Afro-Cuban rhythm and contemporary jazz,’ which was evident after watching just 10 minutes of Mambo Kings in concert on YouTube. In other words, think of music where Tito Puente meets Dave Brubeck. The Mambo Kings’ performance will feature original arrangements and compositions of music from the U.S., Perú, Argentina, Cuba, and Puerto Rico. WHEN: January 20 [...]

By |2018-06-21T15:17:49-04:00January 7, 2018|Featured|

Low-Carb Instant Pot Taco Spaghetti Squash

By Paige Rhodes Now that the holidays have come and gone, there’s probably only one thing on your mind — New Year's resolutions. If one of your goals is cleaning up your diet and incorporating more low-carb meals into your day, then this recipe is for you. Pressure cooking was the kitchen trend of 2017, and this year will be no different. Many of you might have gotten a great deal on an electric pressure cooker (I use Instant Pot.), and this is the perfect way to test it out. If you don’t have a [...]

By |2018-06-21T15:45:51-04:00January 6, 2018|Food|

Best Bodies: Jourdan Hahn

AGE 26 JOB Humana specialist BIG WIN My most recent fitness accomplishment would be competing in my first three bikini competitions last year. Last October was my third one and I placed third in both my classes. MOTIVATION I keep up my motivation by keeping a blog on my Instagram account. I use it not only to motivate myself to stay accountable, but I hope to also motivate others as well. I do this by sharing different workouts, food ideas, and inspirational posts. I share how being healthy is a lifestyle and you can’t do cookie cutter plans to [...]

By |2018-08-01T16:10:17-04:00January 5, 2018|Best Bodies|
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