How She Exercises Caution

By Tiffany White Ashley Dones, 26, handles her heart cautiously but doesn’t miss out on the rhythm of life. She was born with congenital heart disease and has to be careful about her level of physical activity. At age 15, she had open heart surgery and will need to have another surgery depending on the future condition of her heart. Ashley’s previous doctor encouraged her to stop taking pure barre classes and said she couldn’t do any type of exercise outside of jogging. She didn’t want to jeopardize her health, but she wasn’t willing to [...]

By |2021-12-11T09:48:52-05:00February 2, 2018|Wellness|
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What To Do This Weekend

You may have heard that there's a little football game taking place this Sunday. The New England Patriots and the Philadelphia Eagles will battle it out to see who will be the champions of Super Bowl LII. Fill your weekend with football, parties, and food! This weekend you can also get your disco on, catch a play, skate on the ice with the UofL Hockey team, and more.  See below for fun weekend ideas: Put on your best disco threads and get down and do science at Science With a Twist — Science Since ’77, the Kentucky [...]

By |2018-07-02T15:29:45-04:00February 1, 2018|Old Weekend Posts|
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Watch Your Spider Veins Fade Away

Post Sponsored by Clark Memorial Hospital Vein Center  Concealing your spider veins may be a pain, but permanently removing them is simple and painless. Marla Beeler, APRN with the Clark Physician Group Thoracic and Vascular Surgery Center, talks about the benefits of sclerotherapy — a vein removal treatment she uses on her clients. Q: What is Sclerotherapy? A: “It is a procedure that removes unsightly spider veins.” Q: How does it work? A: “We use a very small needle to inject a medicine called asclera into the vein. It scars the vein so the body [...]

By |2018-06-21T16:50:52-04:00February 1, 2018|Past Sponsored|
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A Bold Home for Her Travels

By Megan M. Seckman Take a step into Diane Kelton’s patio home and you take a step into her sense of adventure. You will not see the president of Baptist East Milestone Wellness Center fretting over clutter or shades of taupe with a designer. You will never hear her describe her style as “minimalist” or even “coordinated.” No, living beautifully to Diane is something a bit more vibrant, a bit more daring, a bit more characteristic of life itself — bold and busy. Living beautifully, in Diane’s domain, doesn’t really have a label or a [...]

By |2018-06-21T15:17:09-04:00January 30, 2018|Living Beautifully|
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