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By Brigid Morrissey I sat on the edge of the pavement by Dog Hill in Cherokee Park, observing the energy and movement of passersby. The park was alive with lone joggers, pet enthusiasts, and friends strolling along the paved walking path. Of the women I interviewed, several of them were at the park because of a change they decided to make, whether it was for their physical, mental, emotional, or spiritual well-being. A Quick Chat: The Changes Kelsey Traughber is Making this Year “I would like to say I strive to make physical, mental, emotional, [...]

By Brigid Morrissey I sat on the edge of the pavement by Dog Hill in Cherokee Park, observing the energy and movement of passersby. The park was alive with lone joggers, pet enthusiasts, and friends strolling along the paved walking path. Of the women I interviewed, several of them were at the park because of a change they decided to make, whether it was for their physical, mental, emotional, or spiritual well-being. A Quick Chat: Minerva Virola Had an “Aha” Moment Emotional: “There’s a battle in everyone, and it’s how you carry the load. That’s how [...]

By Brigid Morrissey I sat on the edge of the pavement by Dog Hill in Cherokee Park, observing the energy and movement of passersby. The park was alive with lone joggers, pet enthusiasts, and friends strolling along the paved walking path. Of the women I interviewed, several of them were at the park because of a change they decided to make, whether it was for their physical, mental, emotional, or spiritual well-being. A Quick Chat: What Physical Change Caitlin Nesbit Made and How It Worked Physical: “Starting January of this year (2017), I decided that [...]

By Brigid Morrissey I sat on the edge of the pavement by Dog Hill in Cherokee Park, observing the energy and movement of passersby. The park was alive with lone joggers, pet enthusiasts, and friends strolling along the paved walking path. Of the women I interviewed, several of them were at the park because of a change they decided to make, whether it was for their physical, mental, emotional, or spiritual well-being. A Quick Chat: What Change Is Blake Meade Making? Physical: “I got a dog, so I’ve been way more active outside.” Emotional: “I’m [...]