3 Things to Do When Life Is Not Going Your Way
By Torie Temple When You Feel DiscouragedFeeling discouraged doesn’t have to be a bad thing, says Katie Gangler, licensed clinical social worker of Better Self Counseling. “I think feeling discouraged can be a healthy reality to failing if kept in check,” she says. “I don’t think it can be avoided if you don’t meet your goals.Discouragement can help motivate us [into thinking,] ‘I don’t want to feel that way again, so I will try something else.’” When You Have a Loss — Such as a DivorceMaking a tangible change and exploring new interests is something [...]
