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So far April Allman has created 2271 blog entries.

Best Bodies: Debra Lynn Lively (and one of her treats)

“I strength train, ride a bicycle, do yoga and dance. They all bring wonderful gifts to our bodies, but strength training is essential to building and retaining muscle as we age. Strength training gives me the confidence to meet the demands of work and family.” NAME: Debra Lynn Lively AGE 62 JOB Technology Manager for Humana WORKOUT SPOT Outfit Louisville, Humana Fitness Center, Blair’s Ballroom  HER PASSION During my late teens and early twenties, I developed an eating disorder. I gained lots of weight and started looking for ways to get help and started exercise classes. [...]

By |2018-07-03T15:59:32-04:00October 27, 2017|Best Bodies|
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What To Do This Weekend

Dress in your costumes and head out on the town this weekend! There are plenty of opportunities for Halloween fun around every corner. You can also take part in activities to raise money to help those with breast cancer, attend a play, celebrate comic books, and more.Look below for some hauntingly good picks for weekend fun:Come to Waterfront Park and walk for the cause! The American Cancer Society's Making Strides Against Breast Cancer walk will honor those touched by the disease and raise awareness and funds to fight for a world without breast cancer.The Looking [...]