About April Allman

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So far April Allman has created 2271 blog entries.

Where to Go Next? “I decided what I want are experiences. I want to live my life right now, not waiting until I retire or have the next thing.”

By Megan M. Seckman Michelle is with her brother Kirk who took her to the Appalachian Trail trailhead.  Five years ago Michelle Freiberger, a nurse practitioner, found herself in an existential crisis. Standing in her closet, flipping through mountains of clothes, she felt completely suffocated. She was locked into her 9-to-5 career — where she had to be granted permission to take a week’s vacation — and was feeling dissatisfied with her life. She had done everything “right”: she bought a house, paid her bills on time, and amassed a plethora of possessions. But her [...]

By |2018-06-21T15:32:54-04:00February 13, 2018|Travel|

A Heart in Emotional Recovery: “You don’t get wisdom from a pill…”

By Carrie Vittitoe Many of us think of heart health as being purely physical, but emotions also play a role. Depression and anxiety may put us at risk of damaging our hearts due to poor sleep, poor eating, lack of exercise, and isolation. Recovery Inc. of Kentucky, located in the Highlands, opened in 1952 and offers anonymous support groups for people who are struggling with their mental health. Janice Kaelin serves as the director of Recovery Inc. and benefited from its service herself when she was a young mother dealing with postpartum depression in the [...]

By |2018-06-21T15:23:25-04:00February 12, 2018|Heart Health|