April Allman - Todays Woman

One of Her Favorite Dishes: Salmon + Spinach + Frying pan

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2018/09/TWN0918-Health4.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.8" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.15"]Sandy Chatelain has been able to combat her high cholesterol by tweaking the dishes and recipes she enjoys. Cholesterol, which can cause fatty deposits to develop in the blood vessels, is measured as low-density lipoprotein ( the “bad” LDL cholesterol) and high-density lipoprotein (the “good” HDL cholesterol). With a high cholesterol level, fatty [...]

By April Allman|2019-06-24T13:14:31-04:00September 22, 2018|Eat This Way|

“Without function, beauty is just like cotton candy — it won’t give you what you need and it won’t fulfill you.”

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2018/09/6caf5b_92ff15f2a23f43dbbdd571251aecaaa6_mv2_d_3024_4032_s_4_2.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.8" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.15"]Everything that Sarah Morris McCauley does is to the extreme. How else can you take the blank canvas of a loft space, wide open and raw, and turn it into an uber chic boutique hotel room that comfortably sleeps 40 guests and makes you feel like you are floating in a sea of [...]

By April Allman|2019-06-24T13:14:41-04:00September 21, 2018|Living Beautifully|

What To Do This Weekend — Sept 20-23

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" admin_label="Post Title (Don't Edit)" _builder_version="3.5.1" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2018/09/flutterfest.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text admin_label="Featured Blurb" _builder_version="3.15"]Stop at the Louisville Zoo for Flutter Fest, a day of hands-on fun celebrating the annual Monarch Butterfly migration, featuring activities such as butterfly tagging, craft, activity, and education stations, story time with a chance to meet The Very Hungry Caterpillar, a parade, and a butterfly release at 2 p.m. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" [...]

By April Allman|2019-06-24T13:14:59-04:00September 20, 2018|This Weekend|

POP UP GIVEAWAY for The American Cancer Society – Hope Gala

[et_pb_section bb_built="1" fullwidth="on" _builder_version="3.0.47" next_background_color="#000000"][et_pb_fullwidth_post_title meta="off" featured_image="off" _builder_version="3.3.1"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section bb_built="1" _builder_version="3.0.47" prev_background_color="#000000"][et_pb_row _builder_version="3.0.48" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_image admin_label="Featured Image" src="https://todayswomannow.com/wp-content/uploads/2018/09/gala1.jpg" align="center" force_fullwidth="on" _builder_version="3.15"] [/et_pb_image][et_pb_text admin_label="About The Giveaway" _builder_version="3.15"] You could Win 2 Tickets to the American Cancer Society Hope Gala This Saturday, September 22 from 6pm until 11:30pm. 106.9 Play’s Jordan Rivers will co-host the evening with WLKY’s Lauren Adams. Festivities begin with a celebration of the 10 Cure Champion honorees, a live auction, silent auction, dinner, music and a special live performance from Louisville’s own Linkin’ Bridge. What are you waiting for? [...]

By April Allman|2018-09-19T11:15:59-04:00September 19, 2018|Past Giveaways|

Win a Chance to Stretch Your Goals at This Symposium

[et_pb_section bb_built="1" _builder_version="3.0.47" next_background_color="#000000"][et_pb_row _builder_version="3.0.48" background_size="initial" background_position="top_left" background_repeat="repeat"][/et_pb_row][/et_pb_section][et_pb_section bb_built="1" fullwidth="on" _builder_version="3.0.47" prev_background_color="#000000" next_background_color="#000000"][et_pb_fullwidth_post_title meta="off" featured_image="off" _builder_version="3.3.1"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section bb_built="1" _builder_version="3.0.47" prev_background_color="#000000"][et_pb_row _builder_version="3.0.48" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_image admin_label="Featured Image" src="https://todayswomannow.com/wp-content/uploads/2018/09/ClimberHorizontal.jpg" align="center" force_fullwidth="on" _builder_version="3.15"] [/et_pb_image][et_pb_text admin_label="About The Giveaway" _builder_version="3.15"] Reach Out. Up. Back. A NAWBO Kentucky Program. Inspiring speakers. Engaging conversations. Big action. High energy. It’s all part of the 2018 Business in the Bluegrass Symposium, offered by the Kentucky chapter of the National Association of Women Business Owners. Wherever you are in your journey as a business owner, this year’s program will help you stretch your goals [...]

By April Allman|2018-09-19T11:08:49-04:00September 19, 2018|Past Giveaways|

Use This Prize to Help Create Your Fall Wardrobe

[et_pb_section bb_built="1" next_background_color="#000000"][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built="1" fullwidth="on" specialty="off" next_background_color="#000000" prev_background_color="#000000"][et_pb_fullwidth_post_title _builder_version="3.3.1" meta="off" featured_image="off" /][/et_pb_section][et_pb_section bb_built="1" prev_background_color="#000000"][et_pb_row][et_pb_column type="4_4"][et_pb_image admin_label="Featured Image" _builder_version="3.15" align="center" force_fullwidth="on" src="https://todayswomannow.com/wp-content/uploads/2018/07/Giveaway-Clothes1.jpg" /][et_pb_text admin_label="About The Giveaway" _builder_version="3.15"] You can win a $100 gift certificate to Sassy Fox Upscale Consignment at 150 Chenoweth Lane in Louisville. Sassy Fox offers upscale, designer clothing and accessories for the frugal fashionista. [/et_pb_text][et_pb_image admin_label="Provided Image" _builder_version="3.15" align="center" force_fullwidth="on" src="https://todayswomannow.com/wp-content/uploads/2018/09/SassyFox-pic_TW0918.jpg" /][et_pb_text admin_label="Giveaway Rules & Instructions" _builder_version="3.15"] THE GIVEAWAY: One winner will receive a $100 gift certificate to Sassy Fox Upscale Consignment. DEADLINE: You have until Tuesday, September 25 at 11:59 PM EST to enter. Good [...]

By April Allman|2018-09-18T17:41:59-04:00September 19, 2018|Past Giveaways|

About April Allman

One of Her Favorite Dishes: Salmon + Spinach + Frying pan

“Without function, beauty is just like cotton candy — it won’t give you what you need and it won’t fulfill you.”

What To Do This Weekend — Sept 20-23

POP UP GIVEAWAY for The American Cancer Society – Hope Gala

Win a Chance to Stretch Your Goals at This Symposium

Use This Prize to Help Create Your Fall Wardrobe

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